Football/Soccer Session (Moderate): Building Out of The Back

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Shane Coyne Continental FC

Profile Summary

Shane Coyne Continental FC
Name: Shane Coyne Continental FC
City: Philadelphia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ajax Variation Exercise

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Football/Soccer Session Plan Drill (Colour): Ajax Variation Exercise
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Ajax Variation Exercise (15 mins)

SetUp

25x15 area with central zone

Organization

Player 1 starts with the ball and exchanges passes with Players 2 & 3 before playing the ball into 4. Player 4 turns quickly and plays to 5. Player 4 drop out, Player 1 now comes into the middle. Repeat from the other side. Defenders pressure but with no contact.

Progressions

1) Change players 2 & 3 and defenders

2) Set up a 'give and go' with outside players and central player

3) Full pressure defending in the central zone - unrestricted combinations

Coaching Points

Speed of play - 1/2 touch

Firm accurate passing

Body shape when showing for and receiving the ball

"Move the ball to move the defenders"


Football/Soccer Session Plan Drill (Colour): Building Out Positional Possession Game - 3 Defenders

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Football/Soccer Session Plan Drill (Colour): Building Out Positional Possession Game - 3 Defenders
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Building Out Positional Possession Game - 3 Defenders (25 mins)

SetUp

30x50 field split into two zones, 10x30 neutral zone, two goals

Organization

Yellow team is the possession team, black team are defenders. Yellow attackers play positional possession in the area vs 2 black defenders (5v2). Must make 5 passes before switching zones. Inactive defenders must stay in neutral zone until the ball is played into the other side. Can screen and cutout passes.

Progressions

1) Change attacking team roles

2) Transition - If defending team wins the ball they attack to goals

Coaching Points

Shape - Building out shape of 1-3-1 using GK, center back, def mid and wide players

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


Football/Soccer Session Plan Drill (Colour): Building Out Game - 3 Defenders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Building Out Game - 3 Defenders
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Building Out Game - 3 Defenders (25 mins)

SetUp

Half field area with neutral zone (A), two mini goals, one full size goal

Organization

White team is the possession team, black team are defenders. White team attacks the two mini goals. Zone A is the 'Building Out' zone, white team must play 3 passes in this zone before attacking up field, black team are only allowed to send 2 players in Zone A during the build up.

Progressions

1) Change attacking team

2) Add additional defender

3) Remove restrictions

Coaching Points

Shape - Building out shape of 1-3-1 using center back, center mids and wide players

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


Football/Soccer Session Plan Drill (Colour): Building Out Positional Possession - 2 Defenders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Building Out Positional Possession - 2 Defenders
Save Image: Football/Soccer Session Plan Drill (Colour): Building Out Positional Possession - 2 Defenders Create Video:

Building Out Positional Possession - 2 Defenders (25 mins)

SetUp

30x50 field split into two zones, 10x30 neutral zone, two goals

Organization

White team is the possession team, black team are defenders, yellows are neutral players. Two white attackers play possession with 3 yellow neutral players in the area vs 2 black defenders (5v2). Must make 5 passes before switching zones. Inactive defenders must stay in neutral zone until the ball is played into the other side.

Progressions

1) Change attacking team.

2) Transition - If defending team wins the ball they attack to goals

Coaching Points

Shape - Building out shape of 2-3-2 using center backs, def mid and wide players

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


Football/Soccer Session Plan Drill (Colour): Building Out Game - 2 Defenders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Building Out Game - 2 Defenders
Save Image: Football/Soccer Session Plan Drill (Colour): Building Out Game - 2 Defenders Create Video:

Building Out Game - 2 Defenders (25 mins)

SetUp

Half field area with neutral zone (A), two mini goals, one full size goal

Organization

White team is the possession team, black team are defenders, yellow player is neutral and plays for both teams. White team attacks the two mini goals. Zone A is the 'Building Out' zone, white team must play 3 passes in this zone before attacking up field, black team are only allowed to send 2 players in Zone A during the build up.

Progressions

1) Change attacking team.

2) Remove restrictions

Coaching Points

Shape - Building out shape of 2-3 using center backs, center mid and wide players

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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