Football/Soccer Session (Beginner): Attacking Move Channel & Relay
Profile Summary
| Name: | Eddie Hegewisch |
|---|---|
| City: | Crofton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Attacking Move Channel (10 mins)
Attacking Move Channel
Organization: 12x8 yard grid with 3 yard seam in middle as illustrated. Divide players into groups of 3, 1-2 ball per group. Starting side with 2 players, opposite side with other player.
Game Rules: Player 1 begins dribble onto field with speed, moves into middle seam to execute a skill move, accelerates out and dribble exchange with player 2. Player 2 repeats in the opposite direction to arrive at Player 3. Players go for a total of 4 times (should execute right and left foot). Introduce 3-5 different skill moves based on level. Finish with a relay race where groups compete to go through 2 moves (1st team to have all players execute the two skill moves and sit down, wins. 1 ball at a time)
Modifications/Challenge:
Coaching Points: Encourage speedy attacks to start dribble, setting up move in middle with closer control, sharp skill execution to "sell the fake", and explosiveness after move. Really take the time to breakdown the technical and body mechanics of the move - demonstrate it step by step and coach the individuals who need help.