Hockey Session (Under 12s): Y7&8 WK 5 S2 - Defending with Pressure

Club Logo

Radnor House Sevenoaks

Ben Allberry

Profile Summary

Ben Allberry
Name: Ben Allberry
City: Tonbridge
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Hockey Session Plan Drill (Colour): Pitch Layout

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Pitch Layout
Save Image: Hockey Session Plan Drill (Colour): Pitch Layout Create Video:

Pitch Layout

U13 A - Butt

U13 B- Brocklehurst

U13 C & D - Green

U12 A - Wil-Rowe

U12 B - Morton


Hockey Session Plan Drill (Colour): Continuous 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Continuous 1v1
Save Image: Hockey Session Plan Drill (Colour): Continuous 1v1 Create Video:

Continuous 1v1 (15 mins)

Stickwise continuous 1v1

Stickwise Hockey ???? (@stickwise) • Instagram photos and videos

Focus on Defending

- Channeling/ forcing to forehand

- 2 hands on stick

- use of Jab & Block


Hockey Session Plan Drill (Colour): 3v1 Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 3v1 Rondo
Save Image: Hockey Session Plan Drill (Colour): 3v1 Rondo Create Video:

3v1 Rondo (15 mins)

Description: 

  • Circle of flat markers. Roughly 10mx10m
  • One defender and three attackers in circle. 
  • 3v1 possession 
  • If a defender wins the ball they swap with player who lost possession 
  • Attacker in middle swaps out with another attacker after a period, if they have been in for too long

Coaching points:

  • STAY OUTSIDE DEFENDER'S REACH: When offering a pass make sure you stay outside the reach of defender. WHY? So the ball won't be intercepted.
  • Move outside reach of stick and create a passing angle. 

What does good look like?

  • Players stay outside reach of defender when offering a pass. 
  • Pressure on ball at right time.

Hockey Session Plan Drill (Colour): Kabaddi game

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Kabaddi game
Save Image: Hockey Session Plan Drill (Colour): Kabaddi game Create Video:

Kabaddi game (20 mins)

Description: 

  • Two boxes side by side. Five players in each box. One team starts with the ball and the other sends one player across to try and win the ball. 
  • The five must keep possession off the one. If the one wins it or the five make 10 passes, the ball is passed to the other side and the now out of possession team sends one player across to win it back. 
  • The drill repeats. 
  • Progression: Defending team can send two players across. Then 3 players.
Coaching points:
  • What actions can you take on a hockey pitch: pass or dribble

  • KNOW YOUR NEXT ACTION: Know what you are going to do before you receive the ball. WHY? Because if you don't know what you are going to do, you will hesitate and defenders will tackle you.
What does good look like?
  • Players know their next action
  • Players make quick decisions 

Hockey Session Plan Drill (Colour): 3 v 6 Pressing

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 3 v 6 Pressing
This session includes animated drill(s) Save Image: Hockey Session Plan Drill (Colour): 3 v 6 Pressing Create Video:

3 v 6 Pressing (20 mins)

3 teams with 3 goals.

Ball played in to Blue team who must work together 3 v 6 to score into the red or yellow goal.

Coach feeds another in to another team and the game continues. 

Tally goals scored.


Hockey Session Plan Drill (Colour): Continuous 2v1 Fast

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Continuous 2v1 Fast
This session includes animated drill(s) Save Image: Hockey Session Plan Drill (Colour): Continuous 2v1 Fast Create Video:

Continuous 2v1 Fast (20 mins)

How it works:
  • 2 attackers (orange) try and score. If defender (blue) touches the ball or the ball goes out the attack is over. If the defender wins the ball cleanly, encourage them to outlet to their team.
  • Next attack starts with a feed from the defender (who is a player waiting from the orange team - 1 orange defender now joins) to the blue player who just defended the previous attack. An extra attacker joins from the blue team to make a 2 v1 in the other direction 

Looking for:

  • Ability to connect in the circle and avoid contact
  • Low body position around the goal and anticipating space to move to to get high quality goal shot opportunity
  • Defender - Get body on line to defend both players at once

Progression:

  • Remove mini circle - everywhere is the D
  • 2v2 - team that scores is out, defending team stays in until they score


Hockey Session Plan Drill (Colour): Swapping Game

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Swapping Game
Save Image: Hockey Session Plan Drill (Colour): Swapping Game Create Video:

Swapping Game (20 mins)

SET UP

  • Two teams. Each team is split across two pitches.
  • Each team has a goal to attack towards and a goal to defend. This must be the same direction for each team on both pitches.
  • When a player scores, that player immediately moves to the other pitch, joining the same coloured team.
  • There should be lots of movement of players from one pitch to the other and this will naturally lead to players having an underload or overload.
  • How do we react in these situations?
  • How can we react in the situations?
If you have a large group, create several pitches for scoring players to keep moving down the pitches.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button