Football/Soccer Session (Moderate): Attacking Principles-Breaking the line of Pressure(Midfield)
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Exercise I Y-Drill (15 mins)
Technical Exercise (12min)
Y-Drill Passing and receiving
Set up 2 grids if necessary, 10yds apart , 15yds apart
Switch passing patterns every 2min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Exercise II -Finishing (15 mins)
Technical Exercise II Finishing
Two goals with GKs, facing them a line of players ready to attack.
Cp's-Energy and impulsive reaction to win the ball back
Quality and composure to score 1v1
Finishing
1v1 attacking/defending
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided Activity-Breaking pressure (15 mins)
Small Sided Playing Activity (15min)
4v4s to goal
50yds x 45yds (Inside grid 25x30yds)
Players outside the area look to build to 3 passes before playing into striker, #10 joins the striker to make it a 2v1. If Blue wins the ball the play is over.
3 min bouts
Progression-If the other team win the ball, they look to go straight into the striker and make 3v1.
Cp's-Compete, sharp passing, receiving and moving, communicate, Scope area around you, look for space, Quality and composure on possession, look to penetrate when possible, Finish your chances
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity in 3rds (20 mins)
Final Playing Activity(20min)
Half field grid to 2 big goals (field to be divided in 3rds)
7v7 + GKs
Team must be above the defensive 3rd for the goal to score
Cp's-Compete, sharp passing, receiving and moving, communicate, Scope area around you, look for space and options, Quality and composure on possession, look to penetrate when possible, Finish your chances
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Technical Warm up (15 mins)
Technical Warm Up (15min)
dribbling, stretch 5min
fast footwork, calisthenics, stretch 5min
Dynamic stretching, 5min