Alan Mabuyaku
| Name: | Alan Mabuyaku |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up
- A 15 x 15yd grid with 4 small gates.
- Blue lines up with ball along side Red.
- There is a line marked halfway between the goals.
- Practice starts with: Blue passes to Red and overlaps him. If the defender wins possession he must try to score into either 4 goals as quick as possible.
- Red player tries to score in either of the 4 goals, using turns, skills, Feints or Changes of Direction.
Key Points
Technical
- Use of skill, feints, disguise and change of direction
- Dribbling technique
Tactical
- To improve decision making, When, Where to win Ball
- Identifying the best goal to score into
- Create and exploit space
Physical
- Identify when to accelerate/decelerate
Psychological/Social
- Develop a positive attitude to regaining possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up
The centre player starts with the ball. All three player start on a red cone.
The centre player passes to his left or right then overlaps the player who he passed the ball too.
The defenders can press the ball once the first pass is made.
The attack finishes when the ball is out of play or a goal is scored.
The players will rotate clockwise after every attack.
Key Points
Attackers:
1. Do you overlap slowly or quickly?
2. Is there movement off the ball?
Defender:
1. Where do you show the attacker?
Communication:
- Between the two attackers
- Between the keeper and defenders
- Between the two defenders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice Organisation
*Set up a pitch 35x50yds
*Two teams set up in a 2-3-1
*Points system.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Passing
Set Up
*Two areas set up as illustrated with half-way line in place.
*Each target player has a ball, he must play into one of his team-mates who find ways to pass to opposite target.
*Always receive pass from same target player.
Progressions
*Always play forwards
*Play one touch
*Play the way your facing
*Competitive - 1 ball
Learning Objectives
1. Positions on pitch, one player over half-way line, one below.
2. Movement of both players, when ball is played to target player must move to another position.
3. Body shape when receving
4. Movement of supporting player