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Hockey Session (Under 12s): P6 Games Week 1 7 Jan 2025

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Pitch Layout

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Hockey Session Plan Drill (Colour): Pitch Layout
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Pitch Layout

Station 1: 1 Coach

Station 2: 1 Coach

Station 3: 2 Coaches

Station 4: 1 Coach

Station 5: 1 Coach

Hockey Session Plan Drill (Colour): P6 Passing

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Hockey Session Plan Drill (Colour): P6 Passing
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P6 Passing (10 mins)

Passing 

1 ball: P1 pass ball to middle player 4 who then passes to P2, P2 passes back to middle player 4, P4 passes to P3, P3 passes back to P4, reverse the passing direction, change players in middle

Piggy in the middle

Players 1, 2 and 3 try to pass the ball across the square while player 4 tries to get a defensive touch on the ball (disrupt)

Players are allowed to move around the outside of the square to open side to receive a pass or they can carry the ball away from the defender. 

If defender gets a touch on the ball, they change with the player who passed the ball

Focus on defenders positioning themselves to disrupt any clear passes, encourage defenders to keep the head of their stick on the ground, keep body angled to get the pass onto the front stick and try to protect their left foot. 

UPGRADE: if defender intercepts the ball, they need to try dribble the ball outside the square while the other players can try to tackle the ball back

Hockey Session Plan Drill (Colour): P6 Ball Carry Races

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Hockey Session Plan Drill (Colour): P6 Ball Carry Races
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P6 Ball Carry Races

Ball Carry Focus (in 1/8th)

Set Up: 3 groups of 4

Carry Race:

-Players dribble to end cone and back, when they the last cone, the next player steps forward with left foot and makes block tackle then repeats the ball carry with the same ball

- Run through TEST RUN first, coach basics (hands, ball carry etc)

- Introduce competition after, first team to finish (2 runs each) wins

Slalom Race: 

- Players dribble around cones and run back, the next player steps forward with left foot and makes block tackle then repeats the ball carry with the same ball

- Run through TEST RUN first, coach basics (moving feet, keeping ball on stick etc)

- Introduce competition after, first team to finish (2 runs each) wins

Passing Race:

- 2 players from each team stand on the left and right side of the cones

- They have to pass the ball through each cone goal and back

- First team to finish (2 runs each) wins

Hockey Session Plan Drill (Colour): P6 Finding-Making Space

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Hockey Session Plan Drill (Colour): P6 Finding-Making Space
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P6 Finding-Making Space

3v3/4v4 Game: Leading to Unmarked Goals

Create a box 15x15m and within the box put out several different goals with cones (start with bigger goals and make smaller if group needs progression)

The team in possession are aiming to move the ball and pass/carry through the goals. 

They score a point for every goal the secure through a gate (connected pass to their own team mate)

Start the game with NO tackling and the defending team can only intercept or win the ball if the other team makes a mistake (kick the ball, ball goes out)



Hockey Session Plan Drill (Colour): 6v6 End Zone Game

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Hockey Session Plan Drill (Colour): 6v6 End Zone Game
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6v6 End Zone Game

6v6 on 1/4 (with scorer)

The idea is not to have more than 6v6 in the playing area, so leave one/two players as scorers in the Score Zone and teams need to get the ball to those players to score. Change scorers every 2 minutes or after every goal

Progress to Turn and Burn if you want to push on

Hockey Session Plan Drill (Colour): 6v6 Pass n Shoot

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Hockey Session Plan Drill (Colour): 6v6 Pass n Shoot
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6v6 Pass n Shoot

6v6 Pass n Shoot

Set up: No-Go Zones at each end, 3 sets of goals on each side, split pitch in half down the middle

Maximum 4 players from each team in either half with the ball at a time to promote width

Players have to make 4 passes before they can shoot 

Players may not enter the end zones and must shoot at the goals from outside the end zone and in their half of the pitch

Set up 3 goals with the middle goal being 5 points and the outside goals 2 points  

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