Football/Soccer Session (Academy Sessions): Outside course - Week 6 - North/South Pole

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Danny Nolan

Profile Summary

Name:
Danny Nolan
City:
Coppull
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Explorers

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Explorers
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Explorers

Session based on having extra room outside on 3G or grass. 

Make use of space by setting up progressions of games in separate area's to minimise setup time & waiting within session*if space allows 

Assistants to be alert at all times & encourage participation from all players

Group sizes maybe big so coach needs to be loud, energetic & organised.

Bring players in to ask where the coldest places on earth are....North & South Pole. Players will be going on an adventure to both of these to find some animals.

Session Setup -

Have a large area with 4 corners cones out with different colours

Each player has a ball 

Session walkthrough -

Players have landed on the North Pole - they have all been given a snowmobile to get around faster but need to learn how to accelerate, turn & stop before we can go off on an adventure

Players to dribble round, changing direction, stopping the ball & changing speeds to get used to the ball.

As its cold their, players need to keep building fires to keep warm - when the coach shouts 'fire' players stop the ball & begin to run on the spot making sure arms and legs are both pumping for 10 seconds

They have now lit a fire - coach to demonstrate pretending to put hands close to the fire to warm up

Coach gets his telescope out & says he think he has spotted some Polar Bears

Players dribble to whichever corner the coach has chosen

Players to perform toe taps in the area to replicate Polar bears big paws stomping through the snow

Other corners are -

Penguins = Players perform side to side's whilst arms are down like a penguin

Seals = Players perform ball roles with both feet. At the same time they are clapping their hands above their head making seal noises which coach will call the seal clap

Walrus = Player to stop the ball, lie down and roll back and forth like a lazy walrus

Players to keep making fires & visit each corner at least twice

If the coach shouts 'avalanche' players must dribble as fast as they can.

Coach to be energetic, tell the story & make players believe they are visiting the different animals

Coaching Points - 

Close control

Small touches

Head up to find space/corners

Use of both feet whilst performing skills & dribbling

Listening/reaction skills to coaches commands


Football/Soccer Session Plan Drill (Colour): North Pole/South Pole

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): North Pole/South Pole
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North Pole/South Pole

Session setup -

Split area into 3 sections - One end section = North Pole, second end section = South Pole, third section = the sea

Coaches to start off in middle section

All players start in one of the end section with a ball each

Session walkthrough -

Explorers are going to attempt something that has not been done before & swim from the North Pole to the South Pole as many times as possible, in the middle are killer whales & sharks are trying to stop you

Coaches will start as the whales/sharks in the middle

All players will attempt to get from one side to the other

The North/South pole are safe and in the middle is where players could get eaten

Coaches to let all players reach the other side once or twice

Then whoever gets their ball kicked away in the middle will become a shark/whale

Last player to not get eaten is the winner

*Coaches to be aware that players will need a constant reminder about the rules of the game & when & when not to dribble

Progressions 

Next round players will start off as the sharks/whales

All players become sharks/whales & both coaches have to try to get through the middle

Coaching Points -

Close control

Change direction

Awareness of other players & whales/sharks

Use of both feet

Coordination

Players will be ready to move onto matches now, keep the theme going by using different animals as team names or labelling each goal North & South pole. 


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