Football/Soccer Session (Advanced): Session 2 3/9 o'clock touch & extension diving
Premier Users' Club
Emory Wegener
Profile Summary
| Name: | Emory Wegener |
|---|---|
| City: | Alpharetta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 2
emphasize that the drill is high impact, low reps
GK1 starts on post and opens for volley, give it back, S1 throws to C for a hammer over head
-flat movement across goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 3
P1 plays and pressures GK1, Gk1 is trying to take a 3/9 o'clock touch and find the pug goal. C takes touch either side of dummy and trying to hit for GK to make a big extension save.
P1 gets 2 points if they steal the ball
GK1 gets 1 point if they make it in the pug
GK1 gets 2 points for save
if GK1 holds shot from C they can bowl into pug for +1 points
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Dril 1
GK front set volley from S1, roll, back set 9:00 touch across body with R play with L, S1 putting passive pressure, C takes touch and hits flat dive to GK R. If hold, turn and over hand throw to S2