Football/Soccer Session (Academy Sessions): Counter Attacking
FAW Coach Ed
Aled Hughes
Profile Summary
| Name: | Aled Hughes |
|---|---|
| City: | Llandudno |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
Set Up
- Set up a small pitch. With three cones on each side of the pitch. Split the players onto each cone with two defenders in the middle of the pitch.
The Drill
- 3 players at a time will try and counter attack the ball from what side of the pitch to the other, past the defenders and score into the goal
- The players start alternately from each side of the pitch.
- Swap the defenders every 5 goes.
- Add challenges such as to get across in 10 seconds, or you have to be in the six yard box to score.
Objective
- To practice an overloaded counter attack in a realistic match situation.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Set Up
- Keep the pitch the same, add a 6 yard box if there isn't one already. Split into two teams with two middle players playing for the attacking team.
The Small Sided Game
- In order to score a goal the player has to be in the 6 yard box
- Either team can pass to the middle to players, they play for the team in possession and therefor can't tackle. This creates an overload for the attacking team.
Objective
- To practice counter attacking with an overload in a match situation
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Technical (15 mins)
Set Up
Two lines of cones equal distance apart from each other. Players will work in pairs working opposite each other.
The Drill
- One player will stay by the cone and feed the other player with a pass before they run around the far cone before a little sprint to play a one two with the feeder. This repeats for 1.30 minutes.
- Players swap. The feeder has a chance to catch their breath.
- Competition - how many times can they play a one two in the time.
Objective
- Players get used to playing a quality pass while running at a fast pace.
- Players are getting some fitness training