Football/Soccer Session (Beginner): U11 Defending

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Jack Bradshaw, Adult Member

Profile Summary

Jack Bradshaw
Name: Jack Bradshaw
City: Lambertville, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Intro: Recovery Defending

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Football/Soccer Session Plan Drill (Colour): Intro: Recovery Defending
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Intro: Recovery Defending

Organization:

- 2 tall cones

- 2 areas both sized 28x24

Instructions:

- Player in blue dribbles at speed to the blue cone ahead. Whwn they reach the cone they must play a pass to the red player.

- When the red player receives the ball they must attempt to get to the blue cone ahead of them before the blue defender can recover back to their cone.

- Once the red player reaches the blue cone they repeat the process by passing to the next blue player in line.

Coaching Points/Questions:

- Speed of recovery

- Quality of pass

- Cotnrol on the dribble

Regressions/Progressions:

- P: Teams switch to the other field so they can attempt to play passes with another foot

- R: Distance of cones be changed based on ability/sucess rate


Football/Soccer Session Plan Drill (Colour): Main Activity: 2vs1

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Football/Soccer Session Plan Drill (Colour): Main Activity: 2vs1
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Main Activity: 2vs1

Organization:

- 2 fields 22x30

- 2 teams starting in opposite corners

- Ball starts on the blue side.

- 2 goals

Instructions:

- This is a 2vs1 situation. Reds will play with 2 and Blue with 1.

- The aim is for the Red to make the most of the man advantage.

- The red player can decide to pass or attempt to go past the blue defender.

- Blue can score if they win the ball back.

Coaching Points:

- Draw the defender in by driving into space. This will create a passing opportunity.

- Player without the ball should support.

- Look to pass the ball fowards so the supporting player can run onto the ball.

Make It Different:

- If the white wins the ball 2 team mates can join in to make it 3vs2


Football/Soccer Session Plan Drill (Colour): Condtioned Game

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Football/Soccer Session Plan Drill (Colour): Condtioned Game
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Condtioned Game

Set-Up: 

- 3 teams, the yellow team starts between the gates.

- 5vs5 in the middle, GK in the goal. This can be adjusted to 4vs4 with 4 nuetrals.

- Balls start with the coach.

Instructions:

- Coach plays the ball into a yellow who plays into the red.

- The attacking team looks to score on the big goal.

- If the defenders win the ball they too can score on the goal but must pass back to the bounce players.

- Switch every few minutes

Coaching Points:

- Speed of attack: Take opportunities to shoot.

- Decision making: When to play forwards, When to play to feet.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

- 6vs6 with GKs

- 2 big goals

Instructions:

- Look to work on attacking set plays within the matc

Coaching Points/Questions:

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button