Football/Soccer Session (Beginner): U11 Defending

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Jack Bradshaw

Profile Summary

Jack Bradshaw
Name: Jack Bradshaw
City: Lambertville, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Intro: Recovery Defending

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Football/Soccer Session Plan Drill (Colour): Intro: Recovery Defending
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Intro: Recovery Defending

Organization:

- 2 tall cones

- 2 areas both sized 28x24

Instructions:

- Player in blue dribbles at speed to the blue cone ahead. Whwn they reach the cone they must play a pass to the red player.

- When the red player receives the ball they must attempt to get to the blue cone ahead of them before the blue defender can recover back to their cone.

- Once the red player reaches the blue cone they repeat the process by passing to the next blue player in line.

Coaching Points/Questions:

- Speed of recovery

- Quality of pass

- Cotnrol on the dribble

Regressions/Progressions:

- P: Teams switch to the other field so they can attempt to play passes with another foot

- R: Distance of cones be changed based on ability/sucess rate


Football/Soccer Session Plan Drill (Colour): Main Activity: 2vs1

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Football/Soccer Session Plan Drill (Colour): Main Activity: 2vs1
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Main Activity: 2vs1

Organization:

- 2 fields 22x30

- 2 teams starting in opposite corners

- Ball starts on the blue side.

- 2 goals

Instructions:

- This is a 2vs1 situation. Reds will play with 2 and Blue with 1.

- The aim is for the Red to make the most of the man advantage.

- The red player can decide to pass or attempt to go past the blue defender.

- Blue can score if they win the ball back.

Coaching Points:

- Draw the defender in by driving into space. This will create a passing opportunity.

- Player without the ball should support.

- Look to pass the ball fowards so the supporting player can run onto the ball.

Make It Different:

- If the white wins the ball 2 team mates can join in to make it 3vs2


Football/Soccer Session Plan Drill (Colour): Condtioned Game

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Football/Soccer Session Plan Drill (Colour): Condtioned Game
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Condtioned Game

Set-Up: 

- 3 teams, the yellow team starts between the gates.

- 5vs5 in the middle, GK in the goal. This can be adjusted to 4vs4 with 4 nuetrals.

- Balls start with the coach.

Instructions:

- Coach plays the ball into a yellow who plays into the red.

- The attacking team looks to score on the big goal.

- If the defenders win the ball they too can score on the goal but must pass back to the bounce players.

- Switch every few minutes

Coaching Points:

- Speed of attack: Take opportunities to shoot.

- Decision making: When to play forwards, When to play to feet.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

- 6vs6 with GKs

- 2 big goals

Instructions:

- Look to work on attacking set plays within the matc

Coaching Points/Questions:

Regressions/Progressions:


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button