Football/Soccer Session (Advanced): Transition/Switch Play IV -Advanced
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise I (20 mins)
Exercise I (20min)
5v2 high defensive intensity
2 touch, 1touch, unlimited touches
Progression-Add transition to it
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise II (20 mins)
Exercise II (20min)
Half field. 3 team keep away. Coach forces transition on command. Pink and blue keep posession. The team that looses posession becomes the defending team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise III (20 mins)
Exercise III (25min)
Grid size half field
3 team tranisition exercise. Pink attack blue. Once blue gains possesion they must connect 3 passes before connecting a pass with Gray. Pink transitions into defending, gray attacks the big goal and blue exits on a sprint to half line.
Progression-Attacking team must restart with neutrals. Neutrals have a maximum of 2 touches to find a switch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity (25 mins)
Playing Activity (25min)
Full numbers if possible to goals
Blue 1-4-3-3 vs Pink 1-4-4-2
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Technical Warm Up (15 mins)
Technical warm up (20min)
players dribble with ball, on coaches command they perform calisthenics and dynamic stretches, 10min
Passing and Receiving exercise
Progression-connect the four lines, add target players