Football/Soccer Session (Moderate): Defending Outnumbered
Premier Users' Club
Andy Emsley
Profile Summary
| Name: | Andy Emsley |
|---|---|
| City: | Sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Whole (35 mins)
Defending When Outnumbered.
2 v 1
3 v 2
3 v 3
4 v 3
Delay
Recovery Runs
Intercept / Spoil / Tackle
Blacks pass to Oranges who attack as an overload.
On regain the blacks can attack the oranges goal.
Or following an attempt on goal / Coaches command two blacks can counter attack.
Oranges look to defend a 3 v 4
Looking at
Delay.
Recovery
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (35 mins)
SSG
5 Min Games
All attacking players apart from 1 need to be in the final third to score. 1 Defending player needs to be in the defending third at all times.
On regain the defenders have a release. 1 v 1, 3 v 1, 2 v 1 and the defender has to delay to alow the attackers to recover.
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Part (10 mins)
Defending When Outnumbered.
Target player plays the ball into the 3 attacking players who attack the gates to score. Defenders work as a unit to defend while outnumbered, work as a unit to..
Delay
Recover
Balance
On regain the defenders pass to the target player to score. Then the cycle repeats.
3 Min games and then rotate the defenders and target players.
Progressions to.....
2 v 1
3 v 2
3 v 3
4 v 3
•1v1 defending
•Pressure cover balance
•Tackle intercept spoil