Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Beginner): BCFC U14 24/1

Profile Summary

Will McLoughlin
Name: Will McLoughlin
City: Ballarat East
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Defensive positionng (defensive line)


improve defensive line spacing, positioning and organisation through repetition of simulated defensive stress in defensive 3rd




Football/Soccer Session Plan Drill (Colour): 4v2 Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v2 Rondo
Save Image: Football/Soccer Session Plan Drill (Colour): 4v2 Rondo Create Video:

4v2 Rondo (5 mins)

4v2 Rondo 

  • Body position 
  • One defender presses one covers 
  • Don't get split 

Football/Soccer Session Plan Drill (Colour): 5v5 posiotioning game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v5 posiotioning game
Save Image: Football/Soccer Session Plan Drill (Colour): 5v5 posiotioning game Create Video:

5v5 posiotioning game (20 mins)

5v5 positioning game 


players are confined to their area, the blue team with 4 try to play it through the red team to the other blue players who can try score, if the reds win the ball, they can try to play it to the red pair at the other end. 


  • The defensive line and spacing
  • Communication between defenders 
  • Lateral movement and positioning 
  • Reading a pass and intercepting
  • Scanning for threats behind  

Football/Soccer Session Plan Drill (Colour): 5v5 positining game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v5 positining game
Save Image: Football/Soccer Session Plan Drill (Colour): 5v5 positining game Create Video:

5v5 positining game (20 mins)

5v5 positioning game 


Attacking two players from each team are now free to move around in the half. They cannot win the ball back from the attacking team. 

  • The defensive line and spacing
  • Communication between defenders
  • Lateral movement and positioning
  • Reading a pass and intercepting
  • Scanning for threats behind  

Football/Soccer Session Plan Drill (Colour): Attack vs Defenders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Attack vs Defenders
Save Image: Football/Soccer Session Plan Drill (Colour): Attack vs Defenders Create Video:

Attack vs Defenders (20 mins)

Attackers vs defenders 

attackers start with the ball every time and try to score in the big goal. if the defenders win it back, they can try to score in any of the two small goals at halfway. 

  • The defensive line and spacing
  • Communication between defenders
  • Lateral movement and positioning
  • Reading a pass and intercepting
  • Scanning for threats behind  

    • Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

    © Copyright 2026 Sport Session Planner Ltd.

    Animation Controls (PCs, Macs, Laptops):

    Play animation
    Play step-by-step
    Repeat (toggle)
    Full Screen
    Pause
    Stop

    Back/Forward: Drag timeline button