Football/Soccer Session (Academy Sessions): Wolfpack U9 FP - Dribbling (Start Time: 2018-04-20 08:00:00)

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Pro-Club: RBNY Academy Inc

Victor Kanashiro

Profile Summary

Victor Kanashiro
Name: Victor Kanashiro
City: BELLEVILLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

*30 by 30 yard area

*12 players

*1 ball per player

*assign each side a number

Instructions:

1. Coach calls number one or two

2. Players on the corresponding sides to the number called run with the ball to the opposite sides

3. Players race each other to stop the ball on the opposite line

Coaching Points:

*Positive first touch out of the feet

*head up and observe situation

*head down when playing ball to ensure good contact

*Play with the laces of the foot closest to the ball

Visual Cues:

*position of opposing player

*open space

Progressions:

*P-call both numbers at the same time

*R-each side is given numbers (1-4) and called out one at a time


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

*30 by 30 yard area

*12 players

*6 balls

Instructions:

1. Divide the players into 2 teams. Half on the permiter with out balls, half inside with balls

2. Players centrally run with the ball to approach an outside player. They perform a "take-over". Entering player must then head to another permieter player after passing through central area.

3. Play for 90 seconds. Rest and repeat.

Coaching Points:

*Positive first touch out of the feet

*Head up and observe situation

*Head down when playing the ball to ensure good contact

*Play with laces of foot closest to the ball

*Fewest number of touches to cover the distance quickly

*Run in a straight line

*Exectuion of action, take-over is performed correctly

Visual Cues:

*distance to target area

*positoning of other players

Progressions:

*P-players have the choice of over-lap or the take-over

*R-take away central area


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

*40 by 40 yard area, 10 yard channels marked off on wings

*12 players( 2 teams of 5, 2 GK's)

* 1 ball (additional around the outside)

Instructions:

1. Divide the players into 2 teams. One player from the red team in one channel, one player from yellow team in the other. 4 v 4 in central area with GK's.

2. Players combine to score in oppositions goal. Players in channels cannot be challenged, nor can anyone else enter the channel.

3. Players should look to play to their wide player to advance attack, by running with the ball.

Coaching Points:

*Look to play wide early

* positive first touch

*head up to observe situation

*head down when playing ball

*play with the laces of the foot

*fewest number of touches to cover distance quickly

*run in a striaght line

*execution of final action, cross or through ball

Visual Cues:

*wide player gets the ball

*ball goes out of bounds/goal is scored

*awareness of open space

Progressions:

*P-add one opposition player to enter channel to defend

*R-replicate area and play with fewer players in main area


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization:

*30 by 30 area

*8 players ( 4 v 4)

*1 ball (additional on the outside)

Instructions:

1. Players play small sided 4 v 4 games

2. Normal Game Rules apply

3. Play for a set time, rotate players and teams

4. Keep track of score and make competitive

Coaching Points:

*head up to observe situation

*head down to ensure good touches while dribbling

*small touches, keep ball close

*bigger touches

Visual Cues:

*positoning of defenders

*open space

*ball goes out of bounds


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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