Football/Soccer Session (Moderate): Ball Manipulation 8-12 years
Profile Summary
| Name: | Matt Brewer |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Tech: use of 8 surfaces/dribbling/RWTB
Tact: when to attack 1v1/how to manipulate the ball
Phys: ABCS
Social: fun/interactive/competitive
L/O: show different ways to manipulate the ball
change between dribbling/RWTB
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Running with the ball: (10 mins)
Set up 10x15 channel with 2 players at each end, players race from one end to the other in competitive environment. can stop ball at top and join the next line. use the following patterns:
1. straight
2. straight and back (2 players at once)
3. zigzags to cones or walls
4.diamond pattern
Progress to adding cones/gates and players must turn in gates/perform manipulations/dribble in and out etc.
AT:2 R:30 I:5
Coaching Points:
previous points
scanning with head
explosive movements
Messi/Ronaldo manipulation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase 1: (15 mins)
Set up diamond suitable to players (roughly 5x5) with players standing opposite in the middle. atacker starts with the ball and must stop the ball the side cone for a point. defender must touch the cone before attacker. 3 points and rotate. attacker or defender cannot steal ball or cross the line.
Progress:
defender has a ball to copy
attacker can break over line and stop ball on opposite cone
1 ball - defender can steal if the ball breaks over the line and attack opposite cone
AT:2 R:30 I:6
Coaching Points:
Previous points
when to attack vs possess
attacking space quickly
variation of ball manipulation
change of speed and direction
creativity and disguise
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase 2: (20 mins)
Set up 10x10 box in groups of 3: 1 attacker, 1 rester and 1 defender. play 3 attempts and rotate. Can have the server/defender pass or attacker start with the ball. Play following games:
1. attacker must dribble ball over the line
2. attacker must stop the ball in opposite corner.
3. stop the ball on a corner for 1 point/opposite corner for 3 points.
4. defender must dribble the ball out of the square/attacker ust nutmeg
AT:3 R:30 I:8
Coaching Points:
cues - space to attack/shift of defender
when/where/why to beat a player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game: (60 mins)
small sided world cup
Play conditioned games:
must stop the ball on the line
must stop the ball in a corner
can make no more then 2 passes when in possession
only take 1 or 5 touches
Finish with normal scrimmage
Coaching Points:
5Ws of attacking
attacking principles
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Technical Warm Up: (20 mins)
set up 5x5 area for players who dribble in a competitive environment unopposed. Focus on following:
surface to dribble/toe taps/boxes/sole roles/stop and go/L turns/role to scissor/jj/creativity
Can add juggling/one bounce/brazillian juggles
Progress to using ball manipulation to dribble around their square cone to cone. can open up to RWTB
Activity time:90 seconds Rest: 30 seconds Intervals:10
Coaching Points:
balls of feet
body behind ball
use of 8 surfaces
type of touches
change of speed/direction
realism