Football/Soccer Session (Academy Sessions): POSITIONAL PLAY-SWITCH OF PLAY

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Adrian Jasinski

Profile Summary

Adrian Jasinski
Name: Adrian Jasinski
City: Tralee
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3v3+3

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Football/Soccer Session Plan Drill (Colour): 3v3+3
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3v3+3 (20 mins)

Area: 20x20m Time: 20mins Method:3v3+3

Warm up - Possession play rondo

Team in possession to perform 10 passes without losing the ball to get point.

Losing team to perform different types of exercises every time other team do at least 10 passes.(use of natural stoppages to perform exercises)

Coaching Points:

  • communication
  • quality of the pass
  • movement to receive the ball
  • distance and angle of support


Football/Soccer Session Plan Drill (Colour): 5v5+3 Positional play

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Football/Soccer Session Plan Drill (Colour): 5v5+3 Positional play
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5v5+3 Positional play (20 mins)

Area: 1/3 Full size pitch Time: 20mins Method:5v5+3

Players play 3v3+3 neutral players in central zone and 1v1 in wide areas, once the ball is switched to either side of the pitch play becomes open.

The objective is to score a goal, following a switch of play. Team in possession to make at least 3 passes before the switch is made.

Neutral players(yellow)play with the team in possession. 

If defending team wins the ball they have to secure possession by passing the ball to the neutral player, ideally the one that is further up the pitch(yellow no.5)

Coaching Points:

  • communication
  • distance and angles of support
  • quality of the pass
  • decision making when to switch the play
  • forward runs after the switch
  • support behind the ball


Football/Soccer Session Plan Drill (Colour): 9v9 Game

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Football/Soccer Session Plan Drill (Colour): 9v9 Game
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9v9 Game (30 mins)

Time: 30 mins Area: 2/3 Full size pitch (with cut off area on one side)

Method: 9v9 Game 

Normal game rules to apply.

Teams formation:

RED: 1-4-3-1

BLUE: 1-2-3-3

OBJECTIVE:

Red team to defend compact and attack centrally if they win the ball.

Blue team to attack using full width of the pitch, try to create overload in central area of the pitch and keep isolated winger in wide channels to attack wide when the opportunity arise. 

Coaching Points:

  • communication
  • movement to receive the ball
  • distance and angles of support
  • decision making when to switch the play and attack wide


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per year
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