Football/Soccer Session (Moderate): Travel Across Goal Camp Day 2
Premier Users' Club
Michael Girard
Profile Summary
| Name: | Michael Girard |
|---|---|
| City: | PORT COQUITLAM |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Foundations Building
Start with crossover warm up***
Traveling to server :
1: drop off when touch out of feet happens for a low side foot for scoop
2/3: Cross over/run to opposite side for volley
Progression:
1: strike anywhere central ( for volley/ scoop only)
2/3 strike from ground at through gate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving Technique
*** on knee to opposite knee for warm up diving technique Progression from previous drillstart central for strike anywhere
go touch outside cone to go opposite side for low dive
progression is full striking
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Travel across goal/ double saves
** use 2 goals
3 Strike progression defending the goal
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Passing
Passing-
2 touch back to central player
2 touch to open and switch to opposite outside player
Progression
2 balls working and play to the open person