Football/Soccer Session (Difficult): Session 97 - High Pressing in a 4-4-2 Diamond/Middle to Final Third - U14 Boys
Profile Summary
| Name: | Eric Eichmann |
|---|---|
| City: | Boca Raton, Florida |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - 3 Zone Pressing (15 mins)
Organization:
1. Set up as shown.
2. 50x30 grid
Instructions:
1. Three Teams of 5 players w/ one NEUTRAL CM player – team in the middle (white) plays defense – teams outside are playing together (after 6 passes – teams from outside try to connect with opposite attacking team.
2. One player from opposite side can join central grid to create 2v2 situations.
3. One point for pass to opposite side after completing 5 passes. Three points for pass to CM NEUTRAL that gives ball to opposite side.
4. Once team passes ball to opposite side, they quickly transition to defend that zone.
Coaching Points:
A: Pressing: when we have #'s around the ball. 1st defender presses and forces play to defensive numbers. Supporting players close passing lanes. Entire group needs to be focus on roles and ability to kill the options and minimize space & time 1st attacker has.
B: Organize: when numbers are scattered around the field. Regain defensive shape and channel play into tight areas while looking for opportunity to close down the player on the ball.
3. Speed of play is essential to create realistic defensive situations. One touch passing is vital to break down high pressure.
4. Speed of transition: IMPULSE TO WIN THE BALL BACK.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional: High Pressing Repetitions (20 mins)
Organization:
1. Setup as shown.
2. 15 players
Instructions:
1. Players perform pressing pattern as shown.
Coaching Points:
1. Speed of pressure.
2. Angle of approach.
3. Technical sharpness after winning the ball.
4. Finish with purpose.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ESSG - High Pressing with 3-3 Shape (20 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play - 8v8 Game (20 mins)
Organization:
1. 60x50
2. 8v8
3. Yellow: 1-3-2/ Black 1-2-3-1
Coaching Points:
Minimal coaching points on topics addressed during the session.
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FIFA 11+ - WARM UP (15 mins)
Organization:
-Cones placed 5 meters a part for a total of 20 meters with 4 cones placed on each side of the grid 3 meters from the interior cones.
-Movements at 50 %,increase load/% as you progress
-Movements will be done 2x each, except jog (3x) and accelerations (2x)
Continuous Movement (Phase 1)
-Jog
-Jog/back-peddle alternating
-High knees
-Butt kicks
-Shuffling
-Karaoke
-Wrap Around
Dynamic movements (Phase 2)
-A Skip
-B Skip
-Open the gate
-Close the gate
-Double step leg kicks
-Leg Swings/Opposite Hands
-Kick and twist
Neural Prepatory Phase (PHase 3)
-45 degree angle cuts
-2 footed jump x 2 and accelerate @ 70%
-2 lunges and accelerate @ 70%
-Quick feet(horizontal shuffle between yellow cones) and accelerate 80%
-Quick Feet (High Knees)