Hockey Session (Under 12s): KHC Dragons GU14 SS18#5
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2v1 (20 mins)
Verdediger 1 speelt aanvaller A aan met flats, B maakt lengte en krijgt bal van A. 1 mag A+B verdedigen als hij door centrale vierkant is geweest
Let op looplijn aanvaller B (hou verdediger aan binnenkant, vermijd interceptie, connect met A)
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opbouw + tip (20 mins)
opbouw gebeurt per kant via 123'tje tussen A en B. terzelfdertijd loopt C vanuit as outside-inside naar 6m zone. B drijft op en zet voor, C scoort tip.
opm: C op snelheid aankomen, desnoods bredere lead maken voor goal.
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scoren 6m (20 mins)
A combineert met B. A drijft op en voorzet. B via andere kant in 6m zone voor one of double touch scoren. (beide kanten afwisselen, goed ritme)
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1v1 (a) (20 mins)
channelen, spits om z'n backhand houden @ achterlijn. A speelt B en gaat verdedigen (vermijd dat spits op zn forehand uitkomt + werk met keeper samen)
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1v1 (b) (20 mins)
1v1 vs keeper, die tracht spits te doen vertragen in functie van aankomende verdediger. Verdediger A speelt B aan die 1v1 gaat op keeper. Snel scoren (binnen 10sec), anders sluit verdediger bij. Rollen keeper/verdediger afstemmen: wat werkt best?
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pc aangeven /stoppen (20 mins)
aangeven (flats, push, running push) + block + schot (flats) > maak twee evenwijdige drie tallen. Laat iedereen om de tien ballen doordraaien (aangeven/stoppen/slaan)
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warm up (20 mins)
dribble pass dribble shoot
A dribbelt (indian) door kegelrij, pass naar B , B passt naar C, C speed/run dribbel om kegels en scoren
doordraaien = ABCA