Football/Soccer Session (Academy Sessions): 教導並改善進攻中場球員技術及技能於該位置的應用 (Start Time: 2021-08-16 19:30:00)
The Football Association of Hong Kong, China
Ka Wing Yu
Profile Summary
| Name: | Ka Wing Yu |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T2 技能應用 (20 mins)
DESCRIPTION:
場內2vs2, 攻方多2名球員發球及接球, 前方接球後把球傳給守門員
輪換 , 5分鐘後攻守換.
進展: 4vs4 + 龍門, 可直接射門
AIMS:
成功傳球及前鋒或自己入禁區傳球給守門員
BEHAVIOURS:
2名球員, 有前後拉扯守方球員行為
小組行為 (Wall pass / overlapping)
CONDITIONS:
可回傳
server 可直接打穿
DISTRIBUTION:
中圈球員發球開始
SYNCHRO WORDS:
點知可以拉走個防守?
有無小組行為?
可唔可以用個前鋒幫你?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
階段性訓練 (20 mins)
DESCRIPTION:
B : 1-4-2 , R: 1-3-3
進展: 加球員, 可用邊路進攻
AIMS:
以中路入滲為首選, 前鋒入球
進攻中場入波
BEHAVIOURS:
2名功能性球員, 有前後拉扯守方球員行為
多無球走動, 回中場位置接球
1個中場不常走動, 另1名多移動
CONDITIONS:
進攻中場入波有3分
DISTRIBUTION:
紅色龍門發球開始
SYNCHRO WORDS:
邊樣現身要波?
有無空間?
2個中場要有嘜行動?
幾時傳?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11 vs 11 (30 mins)
DESCRIPTION:
B : 1-4-4-2 , R: 1-4-3-3
AIMS:
接應中場球員傳球並完成射門
中場直接射門
BEHAVIOURS:
2名功能性球員, 有前後拉扯守方球員行為
多無球走動, 回中場位置接球
回後要波失波後馬上迫搶
CONDITIONS:
藍方要10秒內射門
DISTRIBUTION:
紅色龍門發球
故練發球創造情況
SYNCHRO WORDS:
中場去邊到支援?
見唔見到龍門?
係唔係一定要中間打穿先有利進攻?
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T1 技術練習 (20 mins)
DESCRIPTION:
分2組, 25 x 35m, 每組紅，藍同時進行.
紅: A to B to C to D ;藍一樣
AIMS:
練習及提提中場球員, 傳接技術; 第一控球技術; 轉身技術.
BEHAVIOURS:
假跑; Shoulder check; Early touch; later touch; 身體方向; 球速
CONDITIONS:
Man mark
可直接打給遠點
DISTRIBUTION:
中圈球員同時發球開始
SYNCHRO WORDS:
防守有無迫你?
你有無空間?
有無小組行為?
點先望到所有人?