Football/Soccer Session (Academy Sessions): Basic Handling GK (TD)
Premier Users' Club
Richard Roselli
Profile Summary
| Name: | Richard Roselli |
|---|---|
| City: | Palmerton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:-Develop quick reaction to focus the attention on the ball & save
-Develop handling of shots at a variety of heights
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (20 mins)
Organization:-penalty area
-3 Gk's
-1 server
Instructions: 1. Gk's serve under arm diagonally to opposite server.
2. Server will punch ball to goal ahead of them.
3. GK reacts & makes save.
4. Work 10 reps on each side and then switch. Have every GK work each side.
Coaching Points:-alertness
-focus on the ball
-react quickly to perform different shot stopping & saves
Visual Cues:-flight of ball
-servers's body language
Service:-punch
-header
-volley
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main theme 2 (20 mins)
Organizations:-penalty area
-1 GK
-1 server
-8 balls
Instructions: 1. The GK starts infront of goal in between the cones.
2. The server shoots the ball to the right side, then to the left side.
3. After each save the GK puts the ball to the side of a goal to get ready quickly for the next service.
4. The server should vary the height of each shot to test the GK's handling.
5. After the server has shot all 8 balls, the GK must return each ball to the server by striking the ball into their hands.
Coaching Points:-position infront of the ball
-keep eyes on ball
-W catch for high balls
-basket catch for medium balls
Progressions:P-volley
R-increase the distance
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Warm-Up (5 mins)
Organization: -penalty area
-3-4 Gk's
-lots of balls
Instructions: 1. server with balls.
2. GK's numbered 1, 2, and 3.
3. Coach shouts a number.
4. Gk's number that is called makes low diving save.
5. Other GK's stay on their feet.
Coaching Points:-stay in line with ball
-quick reaction to verbal information
-dive to stop ball with both hands
-bend knee to stabalize body
Visual Cues:-flight of the ball
-what number is called
Progressions:P-change type of service
R- Gk's stay on their feet