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Football/Soccer Session (Beginner): Ball Mastery Feb 21st 7pm -8pm

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Cormac Cleary

Profile Summary

Cormac Cleary
Name: Cormac Cleary
City: Rockwood
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (20 mins)

Each Player with a ball  15min 

1) dribble to find space then run with the ball.

2)Left foot only (inside and outside)

3)Right foot only (inside and Outside) 

4) Outside only ( Left/Right)

5) Sole Role 

6)  dribble and Cruyff turn 

7) step over move of the week!

Football/Soccer Session Plan Drill (Colour): Passing Pattern 6

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Football/Soccer Session Plan Drill (Colour): Passing Pattern 6
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Passing Pattern 6 (15 mins)

 Warm up:   Short/Long (Diagonal) Passing Pattern 10-12 min 

Organization:

10/12 players mirrored activities

6  x  12 m (adjust to players needs)

Equipment

- balls , cones

Objective: Connect as many passes as a group in 1 min  can you beat the other team.  

Organization:  12 x  20m (adjust to players needs)

 Equipment  -  balls ,  cones

Procedure: Player A plays into Player B who must play long (Diagonal pass) to player C

Player C plays Short to player D who in turn plays long to Player A 

Players look to follow their pass, if they get to the space within 3 sec they get an extra point.

Every pass played to the correct foot you get a point.

Progression: Play left using your left to pass and receive, Limit Touches  ( 3 /2 touch)

Technical Skill Set: Receiving:  eyes on the ball, inside of the foot, first touch into space 

Football/Soccer Session Plan Drill (Colour): 3 v 3 or 4 v 4 SSG Final Game

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Football/Soccer Session Plan Drill (Colour): 3 v 3 or 4 v 4 SSG Final Game
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3 v 3 or 4 v 4 SSG Final Game (20 mins)

Organization: Final Game 15min 

3 to 4 mini fields  

Instructions:  Shape or diamond  - Width & Depth  when to pass when to dribble 

3v3 or 4 v 4  game 1

Kick ins when ball goes out of play

No GK's, play last man back, no hands.

Coaching Points:

Communicate with your teammates

Proper technique when passing and receiving 

Find space and link up with players to score

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