Hockey Session (Under 14s): KHC Dragons Heren2 1/03/2016

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Vincent Van Elderen

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): jeu combi + transfert

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Hockey Session Plan Drill (Colour): jeu combi + transfert
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jeu combi + transfert (15 mins)

ABC VS 1/2 / si transfert large + entree du deuxième avant

2° balle s helpside large


Hockey Session Plan Drill (Colour): Interception

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Hockey Session Plan Drill (Colour): Interception
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Interception (10 mins)

Situation:

A is outletting to B

1 is a striker pressing on the outside.

2 is a MF pressing

3 is a defender defending behind and on the inside.

1.0:

A Shoots the ball towards B.

B can not move. 3 runs in and makes the interception before B.

2.0

As soon as 3 has touches the ball B can move.

We play 3V2. 1-2-3vsA-B

We want to become smarter after making an interception.

3 first needs to run into space if possible. 1 or 2 needs to make width and dept.

B needs to tackle bakc and A needs to delay the play.


Hockey Session Plan Drill (Colour): Quick free hits

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Hockey Session Plan Drill (Colour): Quick free hits
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Quick free hits (10 mins)

2 plays the ball to A.

A stops the ball with his foot.

2 runs forward and leaves the ball. 3 runs towards the ball to take the quick free hit.

As soon as 3 touched the ball B can start his tackle back.

So we start with a 3V2 between 1-2-3 and A and C.

If it goes to slow B wil be back and we have a 3V3.

Goals:

Quick free hit.

Recognise whether A follows the player (2) or atacks the free hit (3).

Use powerhockey when possible.


Hockey Session Plan Drill (Colour): 2v2 manmarking

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Hockey Session Plan Drill (Colour): 2v2 manmarking
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2v2 manmarking (10 mins)

A carries ball and passes to corner where second attacker B picks it up. A moves sideways and receives guard-pass from B. Now A tries to pass at B and C in circle (with a firm hit or flat) while defenders 1 and 2 try to man mark the two attackers in circle.


Hockey Session Plan Drill (Colour): Box pressure

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Hockey Session Plan Drill (Colour): Box pressure
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Box pressure (10 mins)

1 plays the ball to 2

Yellow can only move when 2 has touched the ball.

2 tries to run the ball into the small goal.

If he succeeds. He takes a free hit and 3 can join the play.

We attack 3V3 towards the big goal. Red attacks Yellow defends.

If Yellow wins the ball before 2 can score.

We attack 3V2.

3 Yellow vs 2 red.

3 does not join the play.

If red wins the ball during the play they still try and score in the small goal.

If they succeed. 3 can play and we change attack vs defends and Red attacks towards the big goal.


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