Football/Soccer Session (Beginner): Community Kicks Week 2: Activities: 1. Coordination, Ball Mastery 2. Game Play
Tzeachten Chilliwack United
Kevin Raffle
Profile Summary
| Name: | Kevin Raffle |
|---|---|
| City: | Chilliwack |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Games (35 mins)
Set Up: 3 40 yard mini fields. 6 even teams. 2 Yards in between each field.
Concept: Open play focused on having fun.
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Relay Activity (20 mins)
SET UP: (20-30) players (5) Lines of 6 Players 4-5 Cones, Poles, Agility Hurdles Spaced out a min. of 5 -7 yards apart (30 yards total)
Divide Teams Up in even numbers (The more teams the better to eliminate waiting)
Instructions: Start off by having all the players go through the obstacle course a few times. Once everyone has gone through it and they have an understanding of what the activity is, then then the activity relay can begin.
Relay 1: (Without the ball) Players will zig zag (side step) through each cone, then sprint to the pole and circle it, before sprinting to the hurdle and jumping over it. Players must run back and tag the next person in line.
Relay 2: (With the ball) Players will dribble through the cones, then they will dribble the ball to and around the pole, before dribbling to the hurdle and passing under it, and retrieving it on the other side. Players must dribble back and tag the next person in line.
Relay 3: (With the ball) Players will dribble to the 4th cone, then they will dribble back to the 1st cone before dribbling up to and around the pole. Then they will dribble to the hurdle before passing under itand retrieving it on the other side.. Players must dribble back and tag the next person in line.
Focus: Speed, Agility, Touches on the ball, ball control (ball should be tight to the body) Have players avoid kicking the ball too far in front of them.