Football/Soccer Session (Academy Sessions): recovery defender
Reseller-Club: Premier Users' Club
Andrew Mcleod
Profile Summary
| Name: | Andrew Mcleod |
|---|---|
| City: | EAST ORANGE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 full pressure
Organization:
20 x 30 area
2 goals
10 y shooting zone
2 teams
Instructions:
blue aim to get from their starting point to the goal on the left (diagonal) and yellow score the opposite side goal.
Yellow player starts as defender and tries to prevent the blue player to score the goal.
As soon as blue player shoots on goal(either succesful or not) he becomes the defender (has quickly to recover because as soon as he takes the shot on goal next yellow player in line starts dribbling to score)
You can only shoot on goal withing the shooting zone marked with red.
if defender wins the ball he has to drive (dribble ) it into the box marked with tall cones
Points : if you score a goal than 1 point if defender dribbles into the box he gets 3 points
Count points as a team or individually.
Coaching Points:
quick reaction
recover quickly
quick transition from attack to defense
angle of the run
delay or quick pressure
force an attacker towards the side to use sideline as second defender
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
conditioned game
Organization:
as shown
4 outside cones(red)
2 goals
30x45
Instructions:
4v4+gk`s
each team starts with 5 0r 6 sodder balls by their net (soccer balls are there to quickly restart the play)
no corners in this game
After player in possession takes a shot on goal he must run around one of the 2 outside cones before he can come back in the game(recovery run).
After the shot is take the other team quickly restarts to have numerical advantage while opponent`s player recovers
play 3 - 4 min game.
Coaching Points:
defending team delay an opponent for your teammate to recover
quick decision making
quick recovery - preferably to the covering or balancing position depending on scenario
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play
Organization:
Instructions:
depending on numbers
Coaching Points:
Very limited coaching
Just observation and taking notes
Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Screen 1
Organization:
20x20 area
4 corners as shown
each corner has outside cone (blue)
Instructions:
Attacker to dribble inside the next square and set the ball for next player to dribble(stop the ball dead) once attackers sets the ball he must run around outside cone and attempt to beat player in possession by getting inside the other box(recover) before attacker dribbles his ball in it.
Each corner repeat the same.
play 3 min game.
Coaching Points:
quick reaction
get inside the box before an attacker with the ball does
stop the ball dead(sole of the foot)
Progressions: