Josh Black
Name: | Josh Black |
---|---|
City: | Gold Coast |
Country: | Australia |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION: Kick Off
Set Up:
The CDM starts with the ball
The two strikers, RCM and RWB stand on the RIGHT stand of the centre circle
The ball is played back to the LCM where the ball is played into the opponents half
The three centre backs and the LWB cover the central areas in our own half
Key Messages:
If played long ball must be play deep into other teams half
ball doesn't HAVE to go long
Keep eye on flight of the ball, compete for the ball in the air
If we don't regain possession we must press
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION: Defensive Corner
Set Up:
A - One player on each post
B - On the corner of the 6 yard box
C - Inside the 6 yard box between the back box and keeper
D - Towards corner of the box. Ready for short corner (will press with B)
E - Three players marking in and around the box
F - One player half way between the box and half way line
G - One striker on the half way line
Key Messages:
Everything has to leave the box
No time or bounces in the box
Be first to the ball always
Attack the ball with aggression
When clearing, we clear wide
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION: Goal Kick
Set Up:
LCB and RCB just outside the 6 yard box
CB stood at the top of the box
LWB and RWB stood as wide as possible in line with the box
CDM stood 10-15 behind CB
LCM and RCM half way between box and half way, in line with the corners of the box
ST on the half way line
Key Messages:
Can we create triangles to play out
Once passed can we move forward as a group to move up the pitch
Backwards passes to invite the pressure then play around
1-3 touch MAX
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Formation
THE SESSION: FORMATION 1 - 5 - 3 - 2
The team will play with five defenders, three midfielders and two strikers
Defense
RWB = Right Wing Back. Main duty is to defend the right side but must get forward to support attack when the ball is on his side
LWB = Left Wing Back. Main duty is to defend the right side but must get forward to support attack when the ball is on his side
RCB = Right Centre Back. Defends anything in centre back and RWB. Protects the centre and right side of the box
LCB = Left Centre Back. Defends anything in centre back and LWB. Protects the centre and left side of the box
CB = Centre Back. This player must be a sweeper, sitting a couple of meters back from the rest of the defence when the opponents have the ball. Must never leave the central position
Midfield
RCM = Right centre midfield. This player is part of the midfield three. Must cover right area of the pitch. When in possession supports RWB and striker. Doesn't allow any gaps between him and CDM
LCM = Left centre midfield. This player is part of the midfield three. Must cover left area of the pitch. When in possession supports LWB and striker. Doesn't allow any gaps between him and CDM
CDM = Central Defensive Midfield. The CDM must sit deeper that the other two midfielders. He covers the spaces between the midfield and the defence. He must always protect the centre of the field.
Attack
ST = Striker. Highest players on the pitch. Must stay high to stretch the pitch. When playing with two strikers one must drop deeper to link the midfield to the attack.