Football/Soccer Session (Beginner): Pass and Move - Block 2 - week 3 (Start Time: 2019-06-03 18:00:00)

Skills Circle (10 mins)

Organisation

Use the centre circle, all players have a ball each

Instructions

All players dribble round the circle and perform 3 skills:

1. drag back

2. Step over and push

3. Croyf turn

Coaching Points

- Dribble ball using different parts of the foot

- Use both feet

- Try and avoid bumping into each other

- Try and perform the skills quickly and make space

Snakes and Ladders (20 mins)

Organisation

6 pairs of yellow flat markers, and red cones at the back of each flat marker. Distances are determined by age and ability

Instructions

1.Pass ball between each other

Starting with 5 passes, 4,3,2,1. Sit down when finished.

2. Overhead throw in

3. Under arm roll

4. Right foot

5. Left foot

6. Volley

After each technique move up or down the ladder

Coaching Points

Picture the target

Decision to pass first time or control

Accuracy, weight and timing of pass

Progression

- Pass and run to the red cone to recieve a long pass, then run back to yellow marker to receive

- Pass then dribble out to the cones behind

- Go round the cone

- Do a skill round the cone

- 3 keep ups at the cone

- recieve the ball at the cone (long pass)

Focus is on Repitition

If we have odd numbers, one player must dribble down the middle, players must make passes without the ball hittinng the dribbler or his / her ball. Keep swapping positions. This adds more 'variable' to the practice stectrum