Football/Soccer Session (Academy Sessions): Rye Brook U11 Crush Session 20 (Start Time: 2015-11-12 15:45:00)

1v1 (10 mins)

Organization:

-3 areas of 20x10 set up as shown (Use previous set-up and play sideways)

-5 yard scoring zone where defenders cannot go into

-3 groups of players

-3 Pugg goals

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to beat defender staying within zone and score to gain a point for him/herself.

-If goal is scored/ball goes out of play/ball that 1v1 game is over, the attacker becomes the defender, and the next attacker comes into field to try and s core

-If the defender steels they will then transition and try to score in the oposite goal as shown above.

-If player uses a moves successfully and scores, they gain 3 points .

-Player from each group with most amount of points wins. Coaching Points:

-Good positive first touch

-Controlled approach

-Observe defenders position

-Attackers defenders front foot

-Execution of move

-Take touch back across the defender and accelerate away

Condition Game (15 mins)

Organization:

30X20 yards area

2 shaded pitch areas

2 support players in each shaded pitch area as set up.

Instructions:

1. Passes successively to A and B (blues) after playing with the players who are in the middle

2. 2-3 touches in the middle (10 mins) and 10 mins where players could dribble if there is no option before to pass.

3. If a team reach successively (C and D or A and B) after 1 or 2 transition passes in the middle, they could win 3 points.

4. 2 numbers ( from 1 to 6) become supports in the shaded pitch area every 2 minutes.

Coaching Points:

1. Positive first touch out of the feet.

2. Head up and look at the target.

3. Angle of approach.

4. Taking information about different situations.

5. Understanding what's happening by reading the game and play quickly .

Progressions:

1. Limiting touches to the supports (A, B, C and D): 1 or touchs in order to play quick.

2. Making 3-4 passes before reaching the supports in the shaded pitch areas.