Christopher Kafina
Name: | Christopher Kafina |
---|---|
City: | Lincoln |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Decided to switch up a few things relative to the warm-up as it was a cold/damp night. I was hoping to engage the players first and foremost since I hadn't seen them in two weeks.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Partners with a ball- 5 yards apart to start
Instructions:
Two touch passing back and forth through the cones
Keep track- working together- point for each successful pass through the gate
Work for 1 minute intervals
Coaching Points:
Locking ankle, keeping non kicking for strait-pointed at target, staying over the ball-body positioning, first touch/receiving with proper weight
Progressions:
One touch passing
Move back to 10 yard apart
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Two triangles- two teams working against each other
Each corner has two players
Instructions:
Follow pass- one full rotation is a point
Complete wall pass/ give and go/ 1-2
Coaching Points:
Checking away before receiving ball
Angle of spin off to receiving wall pass into space
Communication- name of player, calling for a 1-2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 20 by 20 grid
4 teams of 4. One team is neutral located on outside of gride, 1 on each side
Instructions:
Possession in the middle
Outside players are only allowed two touches and must communicate- man on or turn whenever they pass
In addition, if any player does not call out the name of their teammate they play a pass to, it does not count as a pass
3 passes to gain a point
Coaching Points:
Communication
Field awareness
Quickness of play
Movement off the ball especially players on the outside
-supporting angles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
30 by 40 - Two teams
Instructions:
2 V 1
2 attackers go against 1 defender. Attacker that loses possession or shoots and misses then becomes the defender against two new attackers from the other team that come from the sides of the goal that the now defender was previously attacking. Goes back and forth.
Coaching Points:
Decision making- when to dribble vs pass, what type of dribble (small or big touches) and what type of pass (cross, to feet, through ball into space).
Communication
Focus and awareness of games repitition
Progressions:
Eventually three teams of 4, two playing in the middle and one on the outside acting as neutral (similar to previous activity). If your team is scored on you're off and become neutral wall passers on both sides. If your team scores on the small nets you then go to the big goal. 3 minute game max then team going to big goal is off.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm-up (15 mins)
Organization:
Everyone with a ball- moving across pitch
Instructions:
Dribbling back and forth across field using different techniques
Coaching Points:
Recognizing space, keeping the ball close when under pressure, using bigger touches when there is space in front
Progressions:
Rolls, inside foot, outside foot, outside-inside, big touches