Football/Soccer Session (Academy Sessions): Rush U10 dribbling/RWB
RBNY Academy Inc
Jeremy Brown
Profile Summary
| Name: | Jeremy Brown |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling and Turns (10 mins)
Organization: 20x20 area
- 8 cones shaped in 2 diamonds
- 4 lines
Instructions: Players will dribble andperform L turns from cone to cone within their diamond
Coaching Points: - messi touches (outside of the foot)
- correct L turn technique
- speed of play
- head up to see space
Progressions: passing after every other dribbling cone
- players now recieving pass and changing direction to dribble
- add balls
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Dribbling - 1v1s (10 mins)
Organization: - 20x20 area
- 3 gates as shown
Instructions: - players will dribble through the gates performing cuts and turns
- ending with shot/pass into small goals
Coaching Points: - head up to see the space
- correct technique in performing moves (L turns)
- speed of play
- change of speed and direction
Progressions/Regressions: P) add defender after turn
- play 1v1
- attacker scores on goals
- defender by dribbling through end cone gates
R) remove central gate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - 8v8 (20 mins)
Organization: - game/scrimmage
Instructions: -
Coaching Points:
Progressions:
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Dribbling - WU (10 mins)
Organization: -15x15 area
-all players with ball
Instructions: Players dribble their ball using all parts of the foot
Coaching Points: - Keeping ball close
-messi touches
- head up
-spatial awareness
Progressions: - Just inside, outside
-Add moves
-Stop/Starts - add turns