Football/Soccer Session (Moderate): U13 (DEFENDING) Pressing / Channels
Premier Users' Club
Jaime Fraga
Profile Summary
| Name: | Jaime Fraga |
|---|---|
| City: | Cambridge |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical scanning - cover player / space |
|
Tactical Compact defending - Get into shape when losing possession - |
|
Physical Intensity - Aggression - Balance - Speed |
|
Psychological Brave - Determination - leader |
|
Social communication - leadership - Unity |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
TECHNICAL (20mins)
EQUIPMENT: 20 cones - 2 nets - 10 +/- balls - 8 +/- bibs
ORGANZATION / INSTRUCTIONS:
- 8 V 8
- 5 Field divided into 5 channels ( out side right - inside right - center - inside left - outside left )
- Attackers must stay in there channels in possession
- Defenders can move to any channel to defend and press
- When gaining possession they must go to there channel
- ball always starts with GK
- when pressing create overloads to win the ball
- compact into the middle when defending
- approach with proper angles
- have all channels protected
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
POSSESSION / PRESSING ( 15MINS)
EQUIPMENT: 4 cones - 2 sets of bibs - 10 +/- balls / 2 nets
ORGANIZTION / INSTRUCTIONS:
- 3 ( + 2 GK) + N (4) v 5 in middle grid
- 3 players (red) have possession 8 completed passes they get 1 point
- If defenders (5 white) win the ball they attack any net to score.
- GK only play with possession team
- (N) play with team that has possession.
COACHING POINTS:
- 5 defenders have advatage in numbers can they press with intesity
- 1st Press..2nd support...3rd space..4th compact
- Triggers to press (poor touch, poor pass, anticipate/intercept)
- High focuss on runs and ball movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
SSG (20mins)
- Play always re starts with the GK
COOL DOWN / DE BRIEF ( 5mins)
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Screen 1
WARM UP (15mins)
DYNAMIC (5 mins) - Player led
RONDO (10 mins)
EQUIPMENT: 9 cones - 4 +/- bibs - 10 +/- balls
ORGANIZATION / INSTRUCTIONS:
- 4 v 2
- attackers most play 5 passes then move to another grid (by passing or dribbling in)
- Can they get into all 4 grids
- 2 defenders try to win possession if they do can they play it out into a grid with the waiting teammate
- if White wins possession the Red that loss possession (defends) will try to win the ball back in a 3 v1
- Can they get 5 passes and move into all 4 grids
- 1.5 mins (switch players)
COACHING POINTS: