Football/Soccer Session (Moderate): U13 MLS Game Prep vs Fc Westchester

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Pro-Club: Cedar Stars Academy

John Antunes

Profile Summary

John Antunes
Name: John Antunes
City: FAIRFIELD
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Dynamic

5 mins 

Rondo 

-unlimited everything on the ground

-def win score in gates = 3 pts 


Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2

Phase 2: Situational Game 3v2 (Real Madrid)

3v2 (2 grids)

20W by 20L

4x 3 mins / 1 min rest

-Att = 1 pt

-Att score one touch finish = 2 pts

-Def steal the ball they dribble over the end zone = 3 pts 

-Losing team push ups

Agreements of Principals Game Model

Att

-Fast ball movement

-Find openings

-Find free player

-Find space

-Positioning open creating triangles and diamonds

-Pass through, around, and over the pressure

-Break lines

- 2v1 and 3v2

Def

-Compact

-Ball oriented press

-Man to man

-Press through the player

-Cut passing lanes off

-Win battles

-Press, cover, balance  

Transition

-Counter press

-Counter attack

Technical focus

-Receiving  

-Movement

-Pass to right foot and weight

-Shooting

-Communication

-Situational awareness


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Game Prep (1-4-2-3-1) vs Fc Westchester (1-4-3-3) Att Z3/4

10-12 mins

6x 2 mins 

11v8

-start 1 Att build / finishing

-start 2 from a goal kick (High Press Focus)

Att

-Dominate possession, everyone want the ball

-Overloads wide, service, #s in the box 

-Combination play, runs in behind 

-Finish Danger Zone 

Def 

-High press

-Press through the player

-Chase it, Steal it 

-Be nasty 

-Step, Shift, Slide


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Game Prep Units  (1-4-2-3-1) vs Fc Westchester (1-4-3-3) Def Z1/2

10-12 mins

6x 2 mins

11v8

-start 1 Def Mid / Low Press 

-start 2 from a goal kick (Build out Focus)

Def

-Force wide, press on triggers

-Step, Drop, Slide

-Compact defend your goal

Att

-Dominate possession, everyone want the ball

-Find space, find the free player

-In / Out and Out / In 

-Switch the play 

-Rotations 


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Game Prep (1-4-2-3-1) vs Fc Westchester (1-4-3-3) Def Z1/2

5 mins games

-Set pieces (att and def) Corners / Free Kicks 

-Winning mentality

Focused on the team we are playing that weekend


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button