Football/Soccer Session (Difficult): Goalkeeper training - explosive power (Start Time: 2024-01-24 16:00:00)
Profile Summary
| Name: | Daniel Nittay Seadya |
|---|---|
| City: | Gan Yavne |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main part (25 mins)
After jumping over the hurdle receives a kick to catch then returns the ball flat and receives a pass and is given to the goalkeeper who is in the corner. After that he performs 4 pushes with a power ball and arrives to receive a goal kick.
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warm up (15 mins)
After any touch on cone the goalie need to receive kick to 1/2/3 and the switch between the goalkeepers is on cycle.
4 reps each