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Football/Soccer Session (Moderate): Medium Games 14 Players FC BP Combination play in midfield to make forward passes

Profile Summary

Michael Trebilcock
Name: Michael Trebilcock
City: Newcastle
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Frame

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Football/Soccer Session Plan Drill (Colour): Frame
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Frame

Frame

Main Moment: BP

Key Principle: Combination Play - Organised Opponent

Football Problem: Inability to control possesion in middle third

5 W's

What: Controlled possession

Where: Middle third

Who – 6,8,10,7,11

When – BP

Why - Poor decision making

Session Objective: Improve our ability to play forward through midfield.

Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (15 mins)

Organisation:

14 players

14 Balls

Bibs

Cones

Grids 20mtrs Wide x 20mtrs

Explanation

Each player gets a number 1-5.

Play starts with outside player who plays to number 1

Can play any colour player on the outside

players play in sequence and must play to the other side of the grid or any other bouncer other than the one who started the play

Coaching cues:

Body position when receiving the ball

1st touch into space.

passing weight

Scan for space before receiving the ball

Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (20 mins)

Positioning game

Organisation / Explanation

14 Players

35 x 45 grid

GK plays as bouncer at one end, field player plays as bouner at the other end.

5 v 5 directional possession + 2 red jokers play on both teams.

Coach serves to alternative ends to start play.

The bouncer that starts the play represents a bouncer or centre back and the bouncer at the other end represents a number 9. The objective is to combine through midfield to get from a defensive position to the 9 at the other end. The sequence repeats back and forward as play progressess.

Step Up / Down

Remove jokers and in field players play

Narrow the width of the pitch to make it more challenging

Team Task:

Can we can combine controlled possession and combination play to hit the #9

Player Tasks:

6,8 can you make movements to disrupt the oppositions defensive shape

6,8,10 can you play through tight areas/defensive lines with speed & accuracy

Can we always have left, right, central and far passing options

10 Position yourself so that defenders cannot see you and ball at the same time.

Can you position yourself so you can see the ball and the 9

CAn the jokers position themselves

Coaches Cues:

When play starts from the back can you always try and see the ball and the 9.

If you can't see the ball and the 9, can you look to pass to someone who can.

When in possession, can we look to even out the passing distances between players

When we win the ball back can we unbalance the opposition by making the pitch as big as possible.

Number 10 we need you to be continually recalculating you position in relation to the ball, the 9 the defenders, the goal

Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (25 mins)

Game Training Relaced by FC

Explanation:

14 players

Blue team Bouncer 2-1-3 formation

Yellow team 1-4-2 formation

Blue team attack the big goal

Yellow team score in the small goals on half way line

Yellow team can use the blue 4 as a bouncer

The blue team must make 2 passe in the middle third before they can score.

Step up/Step Down

Remove the 2 pass rule in middle third.

The blue 4 becomes a neutral and plays on both teams

Team Task:

Can we combine in the middel third to play forward and score

Player Task:

7,11 can you create width to stretch opposition defence and increase spaces between lines

If 6-8-10 have the ball centrally and they are under no pressure, can you position in wide areas and make the pitch as as big as possible to create space for team mates.

10, can you position yourself so the closest defender can't see you and the ball.

6,8, can you split and open up passing lanes from 4 to 9 or 10

9, when we have controlled possession, can you make runs in behind defenders to score goals.

Coaches Cues:

When 4 starts the play, can 6,8,10 be in a position to see the ball and our 9

As the play starts, can our 10 get between the lines to face forward

Are 7, 11 able make the pitch as big as possible

If the defence is unbalanced, can you look to play a killer pass.

Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Traing Game to observe prior learnings

Blue Team 1-2-1-3

Yellow Team 1-4-2

Minimal coaching and intereventions, however, highlight any success achieved in line with the sesssion objective

Football/Soccer Session Plan Drill (Colour): Acceleration Runs & Football Sprints

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Football/Soccer Session Plan Drill (Colour): Acceleration Runs & Football Sprints
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Acceleration Runs & Football Sprints

Acceleration Runs

60 mtre @ 60%

6 Repetions

Rest 60 seconds

Football Sprints

2 series 15mtr sprints

10 second rest

4 mins between series

GA

BP – Combination Play – Middle Third

Medium Game OL

(4x4.5min R:2min)

Football Sprints

2x7x15

R:10sec (4min)

Football/Soccer Session Plan Drill (Colour): Football SprinConditioin game

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Football/Soccer Session Plan Drill (Colour): Football SprinConditioin game
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Football SprinConditioin game

Football Conditioning Bigs Games

1-2-3-3 Blue Team

1-4-2-2 Yellow Team

Offside rule applies

GK to start game within 3 seconds

High intesity non stop

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