Name: | Fabrice Gautrat |
---|---|
City: | Chicago |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stop and Starts: only pick 3-4 moves.
Set-up: Players partner up with one ball and perform a stop and start before reaching the cone on the end end. Turn and repeat 3 times before giving the blal to your partner. Total (4 stop and starts, 2 times there and back)
i. Fake Stop, stop and go (one foot), stop and go (both feet), hip swivel, shimmy, massage,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Stop n Start Transition Game
Defender plays ball to attacker and overlaps. Attacker dribbles with speed and has to score by dribbling into small red gates. Attacker has to dribble past big center cone before choosing to go either gate. If defender wins it, they score in counter goals. Switch Roles.
*Can add big goal for shooting practice for attackers once they dribble thru gates.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1+1 and/or 3v2+1 Flying Changes:
Grid 30x20 yards
Same as 2v2 flying changes but now the person who shoots has to touch the cross bar of small goals or run around big goal which allows for a quick 2v1 situation.
Organization: 2 teams of equal players. Both teams starts on endline of their goal. They need
Ball goes in the goal or out of bounds on the defending side and two new players come into the game. Play to 10.
-No more than 16 players per game. Make two grids. Team's alternate GK's after every goal is scored on each end.
Progression:
3v2+1 trailing. Same game but now make it 3 attackers vs 2 defender and the trailing defener (who had to run around the big goal). Can start 3rd attacker higher up the field to make it more realistic.
Coaching Points: decision making, transition quickly, support and mobility.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 to small goals and 1 4v4/5v5 Game to big goals with sweeper/keeper
Grid: 20x30 yards for small goals. 30x40 for big goal game.
Coaches are the ball supply. As soon as ball goes out, plauy the ball back in.
- 4v4 with keeper game: alternate GK's after every goal
- 4-5 min games to ensure high intensity
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
3v3 or 4v4 Game + Ball Mastery (15 mins)
3v3 to small goals or 4v4 to big goals with sweeper/keeper
Grid: 20x30 yards. Arrival game.
- If ball goes out of bound, first to go and get it, starts with the ball
First to get ball starts with it
- 4v4 with keeper game: alternate GK's after every game.
- 4-5 minute games to ensure high intensity
First 5 Ball Mastery Exercises