Football/Soccer Session (Moderate): 4v4+2 positional-based rondo

Profile Summary

Ken Sweda
Name: Ken Sweda
City: Naperville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

4v4+2 Possession with introduction of positional responsibilities.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

Purpose: A possession game played in a grid split into 2 halves lengthwise, team in possession plays on the exterior with assistance of two interior Jokers.

White begins in possession as shown, taking up outside positions. Two reds and one Joker occupy each half of the field. Players in interior cannot leave their zone (builds positional ideas.)

Play is a basic rondo using interior Jokers to move the ball in both dimensions.

If Red wins the ball, they quickly switch positions with White and play resumes immediately.

Coaching points:

-"Positional" awareness (defending players work only within their zone)

-Quick transition upon winning/losing the ball

-Press hard upon losing the ball

-Maximize the 2v1 defending advantage in each zone while pressing, force play outside


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