Football/Soccer Session (Beginner): SSC Training Program: Session #1 (back to train)
Premier Users' Club
Clint Dunford
Profile Summary
| Name: | Clint Dunford |
|---|---|
| City: | Calgary |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technique (15 mins)
Organization:
*10 yards x 10 yards boxes. Players staying 3m apart.
*two balls in each square, can share NOT using hands
Description
*Players are given passing demands through the cones.
*Introducing/ recapping passing techniques
*Techniques:
1. Inside
2. Outside
3. Laces
4. Chip
Progressions:
*For T1 players touch on;
1. Weight
2. Angle
3. Texture
4. Bounce (if needed)
5. Information within the pass
Coaching Points:
*Technique of the passing style
*Receiving angles
*Quality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing (15 mins)
Organization:
*Players in 6yx 6y boxes and also in a channel of 15-20 yards
*Players start by sharing the ball with teammate opposite them
Description:
*As progression, change passing style (inside, outside, driven)
*Opposing player must control the ball and pass within 2 touches
*As a game, encourage a game between each pair to pass and force a mistake from partner.
*Pass must enter through the face of the box not higher than waist
*Encourage driven ball
Objective is to make a pass as powerful as possible. Receiving player focusing on trapping the ball closely.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting (15 mins)
Organization:
*Players split into two teams
*Each player has their own 5x5 box
Description
*teams alternate trying to shoot & strike the opposing teams crossbar
*coach designates what striking technique is to be used (lofted, driven etc.)
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Dynamics (5 mins)
Organization:
*Each player has their own segregated channel for their dynamic warm ups.
*Captain is placed in the middle and is calling out the activity each time they get back to the start.
Description:
*Players run only in their own channel
*Players run to the end of their channel then cycle to the right and proceed back down that channel
Rules:
*Players are not permitted to go into another channel
*Players must not touch the cones