Football/Soccer Session (Moderate): GA State session 1 (4gks) general
Profile Summary
| Name: | Luke Oesterle |
|---|---|
| City: | Atlanta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
ball from floor
shift in line with wide server for scoop
work in pairs x6 reps total 3 each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
x10 hip activation each side
in goal if possible: volley, low cutback, live angled strike
x3 sets then switch groups- work both sides
Build 3D sessions in seconds
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Screen 1
x10 volleys no footwork
x10 volleys lateral shift in line with opposite server