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Football/Soccer Session (Academy Sessions): Disruption

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FC DELCO

Ashley Thomas

Profile Summary

Ashley Thomas
Name: Ashley Thomas
City: Princeton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Theme: Disruption


Area of the Field: Attacking Third


Phase Principle: 

(1) Immediate PRESSURE on the ball by nearest player to regain possession

(2) COVER defending to anticipate and intercept - COVER

(3) Step to the ball as a group when possession is lost - BALANCE


Football/Soccer Session Plan Drill (Colour): Make it, Take it

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Football/Soccer Session Plan Drill (Colour): Make it, Take it
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Make it, Take it (30 mins)

Attendance: 9 players

Size of field: Quarter (full 7v7)


Dimensions of field: ~ 35x25 (modify based on age & intensity)


Rules: 

  • Duration is set by point value to encourage desired behavior. First team to 5 points wins. (~ 8-10min per game)
  • "Make it, take it" the team that scores stays on and restarts the game by getting the ball out of their goal for a Goalkick. 
  • Progression: If the defending team wins the ball in the attacking half and scores they get 2 points. 


Coaching Points: 

  • Quick pressure to prevent the team from playing forward (PRESSURE)
  • HUNT mentality
Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

Attendance: 9 players

Size of field: Quarter (full 7v7)


Dimensions of field: ~ 25x35 (modify based on age & intensity)


Rules: 

  • Duration is set by time and point value to encourage players to achieve goal through desired behavior. 6 minute games. Only the the big goal counts. This forces the defending team to get 3 goals so they can switch and go to goal.
  • Goalkeeper starts by distributing the ball to two players (defenders) in the closest box. The two players must connect 2 passes before they can play to their target player (midfield) and advance to goal. 
  • One yellow must quickly apply pressure and look to steal the ball so he/she can score on the mini goals. 3 points on the mini goals allows them to switch with the blue team and go to goal. 
  • Progression: Allow 2 defenders to go. (shown in next activity)


Coaching Points: 

  • Quick pressure to prevent the team from playing forward (PRESSURE)
  • Anticipate & Intercept (COVER)
  • Cut off passing angles to target and limit space.
Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)


Attendance: 9 players

Size of field: Quarter (full 7v7)


Dimensions of field: ~ 25x35 (modify based on age & intensity)


Rules:

  • Duration is set by time and point value to encourage players to achieve goal through desired behavior. 6 minute games. Only the the big goal counts. This forces the defending team to get 3 goals so they can switch and go to goal. 
  • Goalkeeper starts by distributing the ball to two players (defenders) in the closest box. The two players must connect 2 passes before they can play to their target player (midfield) and advance to goal.
  • Two yellows must quickly apply pressure and look to steal the ball so they can score on the big goal. 


Coaching Points:

  • Quick pressure to prevent the team from playing forward (PRESSURE)
  • Anticipate & Intercept (COVER)
  • Cut off passing angles to target and limit space.
Football/Soccer Session Plan Drill (Colour): 4v4 + 1

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Football/Soccer Session Plan Drill (Colour): 4v4 + 1
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4v4 + 1 (30 mins)

Attendance: 9 players

Size of field: Quarter (full 7v7)


Dimensions of field: 7v7 (modify based on amount of players, age & intensity)


Rules: 

  • 8 minute games
  • Restarts occur in the middle after a team scores


Coaching Points: 

  • Quick pressure to prevent the team from playing forward.
  • When one steps, we all step. (Limit space and connection in case pressure is beat)

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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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