Football/Soccer Session (Difficult): Defending - Immediate Pressure (Start Time: 2016-03-09 15:30:00)
Premier Users' Club
Nyle Ortiz
Description
The main idea is to apply immediate pressure to win the ball back as soon as possession is lost.
Introduce the "6 second rule" : Once we lose it we want to win it back within the next 6 seconds.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
30x30 - 40x40 grid depending on numbers
- 3 teams of 5
- 2 team playing posession while team is defending
- 5 passes = 1 point for two offensive teams
-Coachin Points-
1. Immediate pressure once possession is lost
2. Working together to win it back (Funneling)
3. Don't chase
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
7v7 or 8v8 depending on numbers.
- One team plays to big goal and one team plays to 3 small goals.
-Coaching Points-
1. Immediate Pressure (6 second rule)
2. Keeping the play to one side (predictable)
3. Recognizing moment when the ball is lost
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
10x10 Grid
- Start by passing right, then joining the line to your left. (Change direction every 30 seconds or so) Do this for about two minutes then grab a quick stretch. Keep it two touch only.
- Now same pattern, but now as player C plays to player D, the player across from player D, which would be A, runs across to to pressure the ball, then joins that line (D).
- This continues all the way around. So player D will play to player B and then join line C as player C runs across to press the ball and then join line B.
-Coaching Points-
1. NO MENTAL BREAKS! Players will stop paying attention and will miss their *CUE* to run across and press.
2. Bending run to force the play a certain direction.
3. Immediate pressure, as soon as player recognizes its their turn to press.