Football/Soccer Session (Difficult): Playing Out of the Back Stage 2.2
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1 Possession (15 mins)
3 v1 Posession (15 min)
Organization: 10 x 10 Square
4 cones, 5 balls, bibs
Coaching Points:
- Move without the ball
- Open to the field
- High ball speed
- Pass to proper foot
- Think ahead before receiving the ball
- Communicate and coach your teammate
- Don't be predictable (be deceiving)
Progressions/Variations:
- Unlimited touches
- 2 touch
- 1 touch
- 5 passes for a point
- Defender scores by dribbling out of the square
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Out of the Back/Penetration (15 mins)
Playing Out of the Back/Penetration (15 min)
Organization:
40x30 yard area divided into 4 10 yard channels
2 team of 6, 3 players per channel
1 ball, spares nearby
Instructions:
- Team with the ball attempts to keep possession
- Score points by passing between defensive lines (as shown in diagram)
- Possession may be kept around defensive lines but will not score point
- Players must remain in their channel throughout
- If defensive team wins the ball, they transition into attacking team
- Rotate channels players are in after set period
Coaching Points:
- Keep the ball moving in possession
- Draw defensive line out of shape
- Play penetrating pass when it presents itself
- Do not force passes and surrender possession
- Disguise penetrating pass by using outside surface of foot
Progressions:
- Play with touch limit
- Play with time limit for ball in each channel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ESSG (15 mins)
Small sided Activity (15min)
shadow playing out of the back. Attacking in 2 or 3 touches
Gk plays to 4, 4 plays to 2, 2 finishes across (simulating finding 11)
Switch to use 6 and 8 to combine
Add opposition starting wih a shot turning it into a 6 vs 5
Cp's-understand tactical movements, know your players, play at game speeds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
7v7 to 9v9 SSG No Restrictions (15 min) 1-4-2-1 v 1-3-1-3
CP: Foucs on Playing out of the back and connecting to pockets
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Warm Up (25 mins)
Warm Up 25 min
Technical Warm Up (25min)
Juggling (10min)
Fast footwork (10min)
Sprints with the ball (10min) Cones are 10yds apart. Rest to work ratio 2:1. 1 minuite run, 30 sec rest
Cp's- Focus on quality of touches, Gradually warm body and mind to get ready to compete, correlate exercises to game situations,