Football/Soccer Session (Academy Sessions): NPL W Session Bowls Club
Premier Users' Club
John Duggan
Profile Summary
| Name: | John Duggan |
|---|---|
| City: | BRISBANE |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sheva
Explanation: Start with normal passing 2 balls, play through order 1-10 and repeat. Ext to the warm up 1st- 2 grids 10 players in each. 3 balls, pass and move. Then 7v3 Trans Sheva. Coach plays into the blue and the blues have to maintain possession and switch the play. Reds if you win the ball can you play into the mini goal or the coach.
Size: 10 wide x 20 long
Timing: 1 min rotations x 6 sets
Team Task: Maintain possession and switch the play.
Key Points: Angles, ball speed, decisions to penetrate, bring def team in and play through.
Progressions: Touch limitations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PoP
Explanation: PoP with a finish. (1) Ball starts at a>b>c>a>d>e>Shot - after movement is a>b>c>d>e>a. (2) a>b>c>b>e>d>e>Shot - after movement a>b>c>d>e>a
Size: 40 deep x 20 wide
Timing: 4 min rotations
Team Task: Can the players time the movements so that we penetrate through at the momentum and without the ball stopping.
Key Points: Timings of the run, angles to move, quality of penetration, stay on side and finish.
Progressions: a>b>c>b>d>e>shot. / Freedom play and creativity.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9
Explanation: 9v9 Game prep - Normal Game rules (1)
Size: Box to Box.
Timing: x3 - 6 mins.
Team Task: (1) Maintain and play through front press / adjustments and angles to play. (2) Identify and work through the combinations and preperation to break through. (3) Control the counter attack.
Key Points: (1) Maintaining possession of the ball, switching and penetration at the right time. If they close central can we go around. If they open up, can we play through.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cage
Explanation: Cage football - Split the teams and free play.
Size: 40 wide by 50 deep
Timing: 90 sec games x4
Team Task: Def- compact, organised, pressing cues outwide. Att- Possession, penetration and switch principles - win the game.
Key Points:
Progressions: Limit touches - must switch the play before score - below head height for general play - across half way before you score.
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Technical Activation (10 mins)
Explanation: Tech, 5 in 5 out passing, volleys, headers etc.
Size: 15x15
Timing: 30 sec rotation
Player Task: Quality and intro of touch.
Key Points: Concentration.