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Football/Soccer Session (Moderate): Creating and Using Space

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Session focused on creating and using space.

Football/Soccer Session Plan Drill (Colour): Progressive Rondo

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Football/Soccer Session Plan Drill (Colour): Progressive Rondo
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Progressive Rondo (20 mins)

Organisation

  •  2 Sperate Rondos
  • Coach triggers a player to go over and press, coach continues to adds players until one team wins the ball
  • Pressing player can switch at any point 
Coaching Points
  • Open up and use space, move the ball quickly against a lot of defenders
  • Press clever, close space and shut down passing lanes
  • Scan the field to find space and teammates!
Progressions

  • Once one ball is won, it is cleared out of the box. The team that still have their ball attack the opposite goal straight away.

Football/Soccer Session Plan Drill (Colour): Central Triangle Goal Scrimmage

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Football/Soccer Session Plan Drill (Colour): Central Triangle Goal Scrimmage
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Central Triangle Goal Scrimmage (40 mins)

Organisation

  • 2 teams - attacking team is trying to score on the central triangle.
  • Defending team wins the ball and plays out to small goals.
  • Ball restarts from the coach playing it to an attacking player
Coaching Points
  • Attacking team move the ball and must recognise where the space is. They want to open space and then utilise it.
  • Defending team want to close the space, move as the ball shifts and protect the goal. They should also get a pressure on the ball.
  • Once the defenders win the ball they should counter quickly, attackers should transition to defend quickly
  • Goalkeeper should be vocal in helping defensive organisation
Progressions
  • The ball must never stop moving, constantly move the ball to move the opposition and create space

Football/Soccer Session Plan Drill (Colour): Conditioned Scrimmage

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Football/Soccer Session Plan Drill (Colour): Conditioned Scrimmage
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Conditioned Scrimmage (15 mins)

Organisation

  • Scrimmage with the condition that goals can only be scored within 5 seconds of winning the ball back or after 5 passes. Encouraging players to attack space quickly, or recycle the ball and create space.

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