Football/Soccer Session (Academy Sessions): Control and passing- spread high and wide - Fusion SC U18
Profile Summary
| Name: | J B |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided: Four box game (20 mins)
Organization:
35x35 square. 4v4+2. 5yd boxes marked out in each corner.
Instructions:
The objective is to work the ball into a box for a point. Once you have scored in a box you must move to a new box. The game is live the whole time, no stoppages after a score.
(1) You score by dribbling into the box. (This is a more suitable starting point for younger ages.)
(2) P - First touch has to take you out of the box.
(3) P - Two players have to take a touch in the box. (This should encourage quick one-twos in the corners.)
(4) P - Balls in the air. Use blue cones to add a 3yd "lava zone" around each box. Balls can't touch down in the lava zone on their way into the box, a pass must be made in the air. (Balls can touch the lava zone on their way out of the box so that receivers can play to ground.)
Coaching Points:
(1)
Attack the space
Balls into space vs to feet
Runs in behind
(2)
Open body shape
Receive on back foot
Positive first touch
(3)
Look for the quick one-two
Timing of support runs
(4)
Look for the long change over the top
Progression:
Ball comes in from one side of the square, it has to end on the other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 3 - Expanded (30 mins)
Organization:
40L x 50W - half field.
10v10 players.
Possession game. 10 passes is one goal
There is a 10y squre in the middle of the field.
Instructions:
Start with no players/ball can go through the middle.
Move on to one opposition player. Then one offesnive player.
Max up to 2 players from each team can be on it at the same time for 3s.
Coaching Points:
Receive with furthest foot foot, pass with the opposite foot.
Open up when we have the ball.
Progressions:
Take out the box in the middle.
Play two touches
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
35Lx25W grid
Instructions:
Free play with 1v1 confrontations. Therefore, same formation for each team
Coaching Points:
Same as before. Coach on the flow
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Technical warm up (20 mins)
Organization:
10x10 grid with at least two players in opposite corners.
One ball per grid.
Instructions:
Follow the above pattern, summarized as follows:
Player A passes to B. A opens up to receive wall pass to space from B.
B runs to the opposite corner.
A Passes back to the corner where the ball came from and follows the ball (this completes 1 triangle). Now, the other triangle is on:
D receives the ball from A, and passes diagonally to C.
D opens up to receive a wall pass from C. C goes to the other corner. D passess and follows the pass.
Coaching Points:
Furthest foot to recieve the ball
Speed of play has to be kept high
Pass to space
Progressions:
0. Do it with the hands
1. Do it two touch.
2. Make it one touch