Football/Soccer Session (Academy Sessions): Possession

Warn up / Opposed (20 mins)

Organization:

See as above . 2 teams of 6 / 4 +2 supports vs 4 + 2 supports

Instructions:

Attacking team : 4 vs 4 inside : 5 passes 1 point - Reaching the 2 supports = 3 points - Reaching 1 of them less of 5 seconds when they win the ball 3 points.

Defending team: Immediat replacement or pressing once they lose the ball to avoid the attacking team to penetrate with a through ball between the block to reach a support in less than 5 seconds.

Limited touches (1-2).

Rotate the inside players once they win the ball and penetrate to reach a support player.

Or play a set of time 6 minutes.

Coaching Points:

1. Anticipation and speed of transition

2. Quick transition attack to defense

3. Compactiveness - Defend as a unit.

4. Immediat pressure and cover.

Progressions:

P1: Option 1 : High Pressure

Game (30 mins)

Organization:

2 big goals, players divided into 3 teams of 4. 4v4 + 4 supports.

Instructions:

1. Supports have 2 touches to play

2. Inside players can't defend againts supportive players

3. 3 minutes of play. Team that wins stay and the supports team comes in .

Coaching Points:

1. Know how to position themselves : width - length - depth..

2. Timing of movements

3. Quality of pass amd movements..

Progressions:

2x10 minutes of 6vs6 Game .