Football/Soccer Session (Beginner): SFSC U9 Academy 03/15/2016
Profile Summary
| Name: | John Higgins |
|---|---|
| City: | Indianapolis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm-up/Coerver (15 mins)
Organization:
- Players get into a circle as shown
- Coach Stands in middle of circle - each player with a soccer ball
Instructions:
Coach demonstrates a ball mastery skill and players tries to replicate the skill move or task.
Work on: Foundations, L cuts, Rollovers, Push Pulls, Sqeeze, etc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Mastery (20 mins)
Ball Mastery- Without Opposition
Set up grids approximately 15x20 yrds. with cones spread throughout the grid. Place cones in the center closer together and cones on the outside further apart. Have players partner up with one ball per pair. Start by having players dribble quickly into the grid of cones and perform at least 3 skill moves (scissor fake, stepover, Cryuff, etc.) then explode quickly out of the cones and pass to his/her partner. Challenge players to peform skill moves without letting the ball hit any cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Ball Mastery with Opposition
Play a small sided game with the requirement that players must perform a skill move to beat a defender prior to scoring.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Scrimmage:
6v6- Make freezes when necessary and make coaching points on ball mastery technique, positioning and spacing. Encouragement of trial and error.
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Free Play (10 mins)
Free Play:
3v3: Let players play with no coaching intervention. Only step in if players need directions, suggestions, or help solving a problem. Suggest using drop passes, through passes and making runs.