Football/Soccer Session (Moderate): Goalkeeper - Practice 01- Distribution
Premier Users' Club
SMU MN Men's Soccer
Profile Summary
| Name: | SMU MN Men's Soccer |
|---|---|
| City: | Rochester |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (20 mins)
Description:
We start the game with 1 trying to pass ball to 2. Green is trying to intercept the ball and must start from the 18 line
Variation:
1 - if GK 2 break the line dark teams play a 4v3
2 - After 4v3 if goalie makes the save or dark doesnt score gk2 can try to hit the mannequins
Coaching Points:
Body position to receive the ball
Speed/weight of the passes
Scanning the field to recognize threats or opportunities
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
Description:
4v3 plus goalies
dark teams try to keep the ball from green. GK must touch the ball before it is passed over to another team
Coaching Points:
Body position to receive the ball
Speed/weight of the passes
Scanning the field to recognize threats or opportunities
Communication
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Activation (20 mins)
Description:
1-2 touches to keep possession, Change point of attack or break through the lines.
Short or long passes
1- turning with the ball using back foot
2- Volley pass to wings
3- Over head throws
Coaching Points:
Body position to receive the ball
Speed/weight of the passes
Scanning the field to recognize threats or opportunities
3 minutes x 6 reps x 30sec rest