Football/Soccer Session (Academy Sessions): OMSC U10&12s DEV Defending principles & 1v1s
Premier Users' Club
Lewis Yendle-Davies
Profile Summary
| Name: | Lewis Yendle-Davies |
|---|---|
| City: | Caerphilly |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Teaching the players to defend in a 1v1 situation and as a team with the closest player closing down and the other players positioning themselves as back up.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 defending (15 mins)
1V1
Split players into two teams and bib up (Blue / Reds)
40 x 30 pitch, yellows start with the ball
Blue dribble across the pitch with a Red partner in front of them jockeying
Blue player jockeys and moves backwards keeping about a meter away
When players reach the far line they swap
Progression
Attacker tries to weave and turn
Attacker tries to take on defender
Defender can tackle
Coaching point:
Body position
On toes
Jockeying
Can we use different skills to get past?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 defending part 2 (15 mins)
Ball Manipulation
As shown above, players are placed into pairs. The attacker must
dribble up and down the line in any direction, and the defenders
must mirror their movements. The attacker must attempt to lose
the defender. Players rotate, progressing to a scoring method,
where the attacker scores by stopping the ball on the cone with the
right foot for the right side, and left foot for the left side. If the
defender places their foot on the cone before the attacker, the goal
doesn't count. This is further progressed to the attacking player
being able to score two points by dribbling over the line to the other
side of the grid and stopping the ball on the furthest line for two
points.
Coaching Points:
-How can we make it difficult for the defenders? (Link to 1v1 session)
-What if the defender reads our movements too far? (Change of direction)
-Confidence to beat the defender in the final progression
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Bar football (15 mins)
Pitch divided into three Zones 10m / 20m / 10m
Players divided into three teams and bibed up
One team is placed into each Zone, with the ball given to one of the teams in the outside zone
The object of the game is of the team to dribble the ball through to the players into the other outside zone. The players in the middle zone act as defenders blocking the move.
Coaching Points
•Closest player close down quickly to apply pressure
•Stay arm length away
•Stand side on to force player away from danger area
•Stay on toes
•Patience and concentration
•Support players position themselves at angles behind the first defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1V1 Tournament (15 mins)
1v1 Tournament
Players playing to be king of the BPL
Aim is to stop your ball on your opponents line 5 times to win.
Win- Move up a league
Lose- Move down a league
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Warm up (10 mins)
Warm-up
Arial Ball Mastery
Keep-ups
-2 keep ups below head, 1 above
-5 keep ups, 1 above head height, kill with laces
-5 keep ups, 1 above head height, kill with inside
-5 keep ups, 1 above head height, kill with outside
Do a few skills in between