Football/Soccer Session (Moderate): Select Training - August 7th & 8th

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James Spence, Adult Member

Profile Summary

James Spence
Name: James Spence
City: Trophy Club, Texas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skillz!

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Football/Soccer Session Plan Drill (Colour): Skillz!
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Skillz! (20 mins)

Warm Up: show me your skills, Ask players to replicate skills that footballers make when playing the game: Ball manipulation, stress touches versus running and speed.

Skills:


Football/Soccer Session Plan Drill (Colour): Slice of the Game - SSG - Press the  Ball Rondo

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Football/Soccer Session Plan Drill (Colour): Slice of the Game - SSG - Press the  Ball Rondo
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Slice of the Game - SSG - Press the Ball Rondo (20 mins)

THE SESSION:

Split the players into three groups of four. Starts with pass in from Coach. Two teams play 4v4 in one half of the pitch, with the other four players around the sides of the pitch.

PROGESSIONS:

The team in possession can use these players to help keep possession. The team in possession makes five passes in a row and then the ball is played to the neutral player at the other end of the pitch and the game moves into that half, with possession remaining with the same team. If the defending team wins the ball, they must get it to the player in the other square and they keep possession.

KEY MESSAGES/POINTS:

Helps to teach pressing and counter attacking.

Good for possession play and getting players to try to quickly close down. It’s also good for working on cutting down angles, intercepting and forcing mistakes, plus for attacking skills like shielding, first touch, passing and movement.


Football/Soccer Session Plan Drill (Colour): 4v4+4

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Football/Soccer Session Plan Drill (Colour): 4v4+4
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4v4+4 (20 mins)

25 x 25 Box

4 versus 4 possession game with 4 neutral players on the outside

Every 5 passes is a point

After three points or 3 minutes, the losing team switches out and becomes neutral. If 3 minutes is reached, the team that has been in longer switches out.

Passes to the neutral players do count


Football/Soccer Session Plan Drill (Colour): Possession 5v2

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Football/Soccer Session Plan Drill (Colour): Possession 5v2
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Possession 5v2 (20 mins)

12x12 into 20x20

5v2 in a Smal rondo, after 5 passes. Player pass into big space and continue to play 5v2.

Keep the ball in the big space as long as possible.

Switch defenders after 1 minute

CP:

Movement off the ball

Comlimentary movement.

Sharp passes, weight of pass

Progression:

2 touch in small rondo/ 1 touch in bigger rondo.


Football/Soccer Session Plan Drill (Colour): Soccer T

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Football/Soccer Session Plan Drill (Colour): Soccer T
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Soccer T (20 mins)

Two Groups of Players that will start at the same time on the coaches command. The next players go once the first group.

Step #1: Players Sprint Forward

Step #2: Players Side Shuffle or Lateral Shuffle.

Step #3: Players Sprint Forward

Step #4: Players Side Shuffle or Lateral Shuffle

Step #5: Players Back Pedal

Step #6: Players Side Shuffle or Lateral Shuffle

Step #7: Players Back Pedal.

On Steps 5, 6 and 7 Players are inside the T


Football/Soccer Session Plan Drill (Colour): Press/Cover/Balance

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Football/Soccer Session Plan Drill (Colour): Press/Cover/Balance
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Press/Cover/Balance (20 mins)

THE SESSION:Defending outnumbered. White team passes out to Red. Red attacks 1 v 1, 2 v 1 and then 3 v 2. Press, Cover and Balance as you expand to man up attacks.

PROGRESSIONS:1v1, 2v1, 3v2

KEY MESSAGES/POINTS:Define the roles and timing. 1. Who presses and When? 2. Who covers? Where and When? 3. Who provides balance? Where and When?


Football/Soccer Session Plan Drill (Colour): Numbers Up

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Football/Soccer Session Plan Drill (Colour): Numbers Up
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Numbers Up (20 mins)

Small Sided Game:

One team Starts with a Break Away unopposed except for the GK. Coaches tells the teams how many touches they get including the shot. 4 total touches is a good starting point.

Once the Red Breakway Player shoots Two White Players on the opposite team start attacking the Red or Opposite goal and the Red breakaway player defends creating a 2v1.

Once the 2 White players score or the ball goes out of bounds 3 Red Players attack the white goal & the 2 White players defend creating 3v2.

You keep adding players until you reach 4v4 and they play until one team scores or the ball goes out.

GK's are live players and play contines when they save the ball.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button