Football/Soccer Session (Difficult): Defending deep to counter (for coaches) (Start Time: 2018-01-26 13:10:00)

Profile Summary

Daniel Johnston
Name: Daniel Johnston
City: Auckland
Country: New Zealand
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival

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Football/Soccer Session Plan Drill (Colour): Arrival
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Arrival (10 mins)

Create a 15x20m area with a half way line through the middle.

Attackers on 2 touch and have a maximum of 4 passes in their own area before passing through the block!

Defenders in the middle defend and look to intercept passes to the other side. Defenders must stay on the centre line.

If your team lose possession you become defenders.


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Set Up:

Create a 12x16m area with a cone in the top middle and two cones 7 metres down at each side and a small goal at the opposite end (as shown in diagram).

How to Play

Three players keep possession - every pass has to go through the middle player.

Two or three passive only defenders (depending on player numbers) protect the goal by getting into a position where:

- wide players is pressured by nearest defender (so he/she can't play forward) and 2nd defender is covering

- top central player can't play between you

If you have 3 defenders, the attackers can look to play a switch. The highest defender should pressure the top player and recover to prevent switch if it goes wide.

Swap roles after 60 seconds.

Progression

Attackers can attempt to score.


Football/Soccer Session Plan Drill (Colour): Positional Exercise

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Football/Soccer Session Plan Drill (Colour): Positional Exercise
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Positional Exercise (15 mins)

Set Up

Create a 30x16m area with a 6 yard channel through the middle and 4 small goals outside each corner. Have 3 teams of 5 players - two teams attack and one defends.

How to Play

Attacking teams in possesion look to:

- make at least two passes & a max of 5 pasess before passing across

- play through, not over!

Defending team look to:

- prevent attackers from playing through

- win possession and score

- At least 3 defenders must stay in the channel but can interchange.

Teams defend for 2 minutes before swapping roles.

1 point - successful pass across

3 points - win ball and score in goal

Notes

- If you can't press, keep the ball in front of you and prevent forward play.

- Be in a position where they can't play between you and next nearest defender.

- Can you force play towards your team mates or into narrow side?

- If wide, can you position yourself to prevent the attackers switching?

- If they switch, can the nearest defender pressure and others recover?

- Can you press any poor pass or touch?

- Can you move across the pitch in relation to the ball?

- If you win possession, can you quickly look to score in one of the goals in the area you won the ball.


Football/Soccer Session Plan Drill (Colour): Game training

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Football/Soccer Session Plan Drill (Colour): Game training
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Game training (25 mins)

Set Up

Use just over half a field with a goal at either end & mannequinss/goals to replicate blue wingers.

How to Play

- Starting point - GK with long ball to red CB

- Red CB's on two touch (as they are unopposed)

Red - Score in the big goal

Blue - Win possession & score by passing to manaquin (within 2 touches) or scoring in the goal.

Checklist - Start, Oganisation, Ability, Understanding, Shape, Self

Team Task

Today is about defending and winning the ball deep and hurting the opposition on the counter attack.

Player Tasks

ACM #10

- Find a position to prevent the opposition passing centrally & once the ball has gone wide prevent them switching.

- Pressure ball into deepest midfielder – force away from goal.

- Track forward runs from opposition CM

- Quickly support passes into advanced players in front or with runs in behind.

- Look to pass or travel forward quickly or if not pass to a player who can.

HCM #6/8

- Screen the opposition striker & also find a position to press the nearest player to you

- Get into a covering position immediately after pressuring.

- Track forward runs between or beyond the defensive line.

- When opposition are trapped wide, support team mates to prevent the opposition switching out

- Can you pass or travel forward quickly or if not to a player who can?

- Look to find team mates beyond the opposition defenders

- Recognise when to join the attack or stay and cover.

Full backs #2 #5

- Compact when the ball is central - no balls between CB & FB

- Pressure wide player on the ball side & narrow off on the non-ball side

- Quick & incisive forward passes to initiate the attack

- Quick forward movement to support team mates with width & depth

- Recognise when to join attack & when to stay & cover

CB's #3 #4

- Stay compact to prevent passes between CB’s or between CB & FB

- Keep space between def & midfield to a minimum to prevent opposition receiving between the lines

- Positioning yourself to threaten the ball receiver and limit balls in behind you

- One CB cover the ball side of the furthest player forward & the other provide cover

- Quick & incisive passes to initiate the attack

- Support play from behind

- Provide cover for the players making forward runs

GK #1

- Anticipate balls through/over

- Organise defenders to limit goal scoring opportunities

- Look for opportunities to counter attack quickly

- Recognise when to speed up or slow play down

- Play a pass that allows team mate to receive facing forward


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Set Up

Use just over half a field with the sides brought in 6m and a goal at either end.

Blue (focus team) play 1-3-3-1

Red (opposition) play 1-1-3-3

How to Play

Normal football rules apply except no corners - ball to start with the GK of the team who won the corner.

Observe - see if they understood and can execute!


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